Aerobic/Fitness Class (High Intensity) |
1 |
3 |
0.50 |
1.28 |
77th |
80th |
31st |
34th |
99 |
Biking on Road (pavement or stationary bike) |
17 |
63 |
8.50 |
31.44 |
125th |
132nd |
13th |
24th |
270 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
67 |
2.50 |
33.53 |
145th |
113th |
39th |
25th |
225 |
Bodyweight Exercises (pushups, etc.) |
1 |
2 |
0.50 |
0.99 |
146th |
132nd |
91st |
54th |
174 |
Core Workout |
5 |
7 |
2.50 |
3.27 |
59th |
38th |
10th |
3rd |
138 |
Gardening/Yard Work (High Intensity) |
2 |
8 |
1.00 |
3.96 |
204th |
201st |
126th |
124th |
233 |
Hiking (day hike, light pack) elevation gain |
10 |
76 |
5.00 |
38.03 |
134th |
140th |
9th |
14th |
254 |
Mountain Running (Medium Intensity) |
2 |
12 |
1.00 |
6.00 |
81st |
102nd |
28th |
39th |
131 |
Rock Climbing |
9 |
30 |
4.50 |
14.85 |
3rd |
3rd |
1st |
2nd |
24 |
Rowing (Rafting, Kayak, Canoe) (High Intensity) |
1 |
8 |
0.50 |
4.02 |
85th |
91st |
27th |
23rd |
114 |
Running |
9 |
47 |
4.50 |
23.46 |
202nd |
184th |
65th |
59th |
279 |
Walking |
2 |
5 |
1.00 |
2.50 |
290th |
297th |
281st |
284th |
310 |
Yoga (Low Intensity) |
1 |
2 |
0.50 |
0.75 |
89th |
66th |
34th |
16th |
125 |