Aerobic/Fitness Class (High Intensity) |
13 |
21 |
0.93 |
1.50 |
26th |
43rd |
27th |
48th |
89 |
Biking on Road (pavement or stationary bike) |
1 |
4 |
0.07 |
0.31 |
97th |
94th |
106th |
101st |
106 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
25 |
0.36 |
1.81 |
57th |
68th |
69th |
78th |
91 |
Bodyweight Exercises (pushups, etc.) |
5 |
10 |
0.36 |
0.71 |
43rd |
31st |
51st |
30th |
84 |
Bowling |
1 |
2 |
0.07 |
0.15 |
6th |
8th |
9th |
7th |
18 |
Elliptical |
1 |
5 |
0.07 |
0.36 |
50th |
44th |
54th |
43rd |
62 |
Gardening/Yard Work (High Intensity) |
4 |
22 |
0.29 |
1.56 |
59th |
57th |
72nd |
67th |
93 |
Hiking (day hike, light pack) elevation gain |
6 |
53 |
0.43 |
3.81 |
63rd |
60th |
78th |
68th |
103 |
Housework- cleaning etc. (High Intensity) |
17 |
34 |
1.21 |
2.41 |
29th |
33rd |
27th |
33rd |
84 |
Mountain Running (Medium Intensity) |
1 |
9 |
0.07 |
0.64 |
54th |
53rd |
58th |
55th |
65 |
Playing with Children (Low Intensity) |
1 |
1 |
0.07 |
0.07 |
42nd |
43rd |
46th |
47th |
51 |
Rock Climbing |
1 |
2 |
0.07 |
0.14 |
35th |
34th |
37th |
36th |
41 |
Rowing (Rafting, Kayak, Canoe) (High Intensity) |
3 |
9 |
0.21 |
0.65 |
11th |
26th |
12th |
25th |
47 |
Running |
48 |
195 |
3.43 |
13.92 |
41st |
45th |
53rd |
60th |
122 |
Steps |
8 |
33 |
0.57 |
2.34 |
57th |
56th |
59th |
55th |
72 |
Walking |
137 |
502 |
9.79 |
35.89 |
43rd |
42nd |
63rd |
61st |
127 |
Weightlifting |
1 |
1 |
0.07 |
0.05 |
78th |
80th |
90th |
89th |
91 |