Aerobic/Fitness Class (High Intensity) |
17 |
52 |
0.63 |
1.94 |
19th |
20th |
37th |
43rd |
89 |
Basketball (High Intensity) |
9 |
36 |
0.33 |
1.34 |
6th |
6th |
9th |
9th |
35 |
Biking on Road (pavement or stationary bike) |
101 |
432 |
3.74 |
16.00 |
9th |
14th |
17th |
26th |
106 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
57 |
541 |
2.11 |
20.05 |
7th |
7th |
13th |
14th |
91 |
Bodyweight Exercises (pushups, etc.) |
1 |
1 |
0.04 |
0.04 |
71st |
68th |
83rd |
82nd |
84 |
Circuit Training (general) |
3 |
8 |
0.11 |
0.31 |
9th |
11th |
20th |
19th |
40 |
Downhill Skiing (Backcountry) |
3 |
11 |
0.11 |
0.42 |
8th |
19th |
11th |
23rd |
28 |
Firewood (cut/stack) |
6 |
33 |
0.22 |
1.23 |
9th |
8th |
15th |
15th |
45 |
Gardening/Yard Work (High Intensity) |
43 |
188 |
1.59 |
6.95 |
16th |
15th |
22nd |
22nd |
93 |
HIIT (High Intensity Interval Training) |
8 |
22 |
0.30 |
0.83 |
26th |
30th |
32nd |
36th |
60 |
Hiking (day hike, light pack) elevation gain |
29 |
204 |
1.07 |
7.54 |
18th |
23rd |
39th |
39th |
103 |
Horseback Riding (gait, canter) |
7 |
3 |
0.26 |
0.10 |
1st |
3rd |
2nd |
3rd |
3 |
Horseback Riding (walk, trot) |
8 |
8 |
0.30 |
0.29 |
4th |
4th |
3rd |
5th |
7 |
Housework- cleaning etc. (High Intensity) |
1 |
3 |
0.04 |
0.11 |
75th |
75th |
83rd |
82nd |
84 |
Jumping on Trampoline |
1 |
0 |
0.04 |
0.01 |
14th |
23rd |
16th |
23rd |
24 |
Kickball |
1 |
2 |
0.04 |
0.06 |
7th |
5th |
12th |
9th |
14 |
Mountain Running (Medium Intensity) |
2 |
9 |
0.07 |
0.34 |
48th |
53rd |
58th |
62nd |
65 |
Mowing (Push) |
1 |
12 |
0.04 |
0.45 |
24th |
14th |
37th |
22nd |
44 |
Nordic Skiing (High Intensity) |
1 |
5 |
0.04 |
0.20 |
5th |
9th |
7th |
8th |
10 |
Picking up Trash |
3 |
13 |
0.11 |
0.47 |
8th |
5th |
15th |
5th |
34 |
Pilates/Tai Chi |
1 |
1 |
0.04 |
0.04 |
18th |
22nd |
24th |
25th |
30 |
Playing with Children (Low Intensity) |
8 |
9 |
0.30 |
0.32 |
22nd |
23rd |
31st |
33rd |
51 |
Raking |
3 |
11 |
0.11 |
0.40 |
20th |
20th |
41st |
29th |
55 |
Rowing (Rafting, Kayak, Canoe) (High Intensity) |
2 |
6 |
0.07 |
0.22 |
15th |
36th |
31st |
38th |
47 |
Running |
27 |
127 |
1.00 |
4.71 |
61st |
60th |
104th |
100th |
122 |
Spinning Class |
5 |
24 |
0.19 |
0.87 |
31st |
33rd |
51st |
50th |
65 |
Stairstepper (machine, consistent) |
1 |
1 |
0.04 |
0.04 |
37th |
42nd |
48th |
46th |
51 |
Steps |
65 |
279 |
2.41 |
10.32 |
21st |
22nd |
36th |
29th |
72 |
Swimming |
13 |
66 |
0.48 |
2.46 |
22nd |
14th |
40th |
18th |
70 |
Ultimate Frisbee |
2 |
24 |
0.07 |
0.89 |
4th |
4th |
7th |
4th |
9 |
Walking |
250 |
917 |
9.26 |
33.96 |
25th |
24th |
67th |
65th |
127 |
Weightlifting |
17 |
30 |
0.63 |
1.10 |
31st |
27th |
50th |
43rd |
91 |
Yoga (Low Intensity) |
2 |
1 |
0.07 |
0.05 |
32nd |
46th |
47th |
51st |
56 |
Yoga (Medium Intensity) |
21 |
19 |
0.78 |
0.71 |
7th |
20th |
10th |
34th |
66 |