| Biking on Road (pavement or stationary bike) |
58 |
408 |
4.46 |
31.37 |
33rd |
28th |
38th |
25th |
270 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
16 |
132 |
1.23 |
10.12 |
72nd |
78th |
89th |
83rd |
225 |
| Bodyweight Exercises (pushups, etc.) |
13 |
18 |
1.00 |
1.38 |
50th |
36th |
50th |
39th |
174 |
| Core Workout |
1 |
1 |
0.08 |
0.11 |
108th |
98th |
118th |
103rd |
138 |
| Gardening/Yard Work (High Intensity) |
51 |
205 |
3.92 |
15.75 |
19th |
24th |
27th |
26th |
233 |
| Hiking (day hike, light pack) elevation gain |
24 |
270 |
1.85 |
20.78 |
54th |
40th |
72nd |
46th |
254 |
| Housework- cleaning etc. (High Intensity) |
15 |
47 |
1.15 |
3.58 |
52nd |
41st |
52nd |
37th |
181 |
| Mountain Running (Medium Intensity) |
5 |
45 |
0.38 |
3.49 |
55th |
56th |
67th |
60th |
131 |
| Mowing the Lawn |
2 |
4 |
0.15 |
0.28 |
24th |
9th |
31st |
17th |
90 |
| Pilates/Tai Chi |
5 |
7 |
0.38 |
0.57 |
12th |
12th |
19th |
16th |
48 |
| Playing with Children (Low Intensity) |
3 |
3 |
0.23 |
0.24 |
53rd |
68th |
60th |
67th |
93 |
| Running |
98 |
618 |
7.54 |
47.51 |
27th |
23rd |
30th |
23rd |
279 |
| Steps |
2 |
4 |
0.15 |
0.32 |
133rd |
138th |
134th |
136th |
142 |
| Swimming |
1 |
0 |
0.08 |
0.01 |
30th |
42nd |
34th |
44th |
46 |
| Tennis |
1 |
1 |
0.08 |
0.04 |
26th |
38th |
30th |
43rd |
47 |
| Walking |
135 |
387 |
10.38 |
29.77 |
57th |
81st |
73rd |
102nd |
310 |
| Weightlifting |
7 |
10 |
0.54 |
0.74 |
56th |
52nd |
56th |
53rd |
138 |
| Yoga (Low Intensity) |
8 |
8 |
0.62 |
0.58 |
30th |
27th |
30th |
24th |
125 |
| Yoga (Medium Intensity) |
11 |
16 |
0.85 |
1.22 |
26th |
33rd |
28th |
35th |
138 |
