Badminton |
10 |
39 |
1.11 |
4.36 |
3rd |
4th |
2nd |
2nd |
35 |
Baseball/Softball |
2 |
1 |
0.22 |
0.11 |
14th |
23rd |
10th |
18th |
35 |
Biking on Road (pavement or stationary bike) |
16 |
45 |
1.78 |
4.94 |
132nd |
150th |
128th |
152nd |
270 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
13 |
78 |
1.44 |
8.69 |
85th |
105th |
79th |
93rd |
225 |
Bodyweight Exercises (pushups, etc.) |
5 |
6 |
0.56 |
0.62 |
100th |
88th |
86th |
82nd |
174 |
Circuit Training (general) |
2 |
2 |
0.22 |
0.22 |
61st |
84th |
58th |
81st |
103 |
Core Workout |
2 |
2 |
0.22 |
0.19 |
90th |
75th |
89th |
92nd |
138 |
Crossfit |
22 |
62 |
2.44 |
6.92 |
5th |
5th |
3rd |
3rd |
51 |
Dancing |
4 |
19 |
0.44 |
2.12 |
22nd |
18th |
18th |
10th |
72 |
Gardening/Yard Work (High Intensity) |
2 |
9 |
0.22 |
0.99 |
204th |
197th |
212th |
206th |
233 |
HIIT (High Intensity Interval Training) |
3 |
8 |
0.33 |
0.89 |
89th |
90th |
81st |
76th |
141 |
Hiking (day hike, light pack) elevation gain |
27 |
303 |
3.00 |
33.69 |
47th |
35th |
28th |
20th |
254 |
Housework- cleaning etc. (High Intensity) |
7 |
12 |
0.78 |
1.29 |
79th |
96th |
74th |
93rd |
181 |
Playing with Children (Low Intensity) |
2 |
2 |
0.22 |
0.23 |
68th |
76th |
61st |
68th |
93 |
Playing with Dog |
1 |
1 |
0.11 |
0.15 |
44th |
36th |
42nd |
27th |
64 |
Raking |
1 |
1 |
0.11 |
0.17 |
49th |
80th |
51st |
68th |
94 |
Rock Climbing |
2 |
12 |
0.22 |
1.32 |
6th |
9th |
6th |
6th |
24 |
Running |
10 |
51 |
1.11 |
5.69 |
195th |
176th |
203rd |
189th |
279 |
Skateboard/Longboarding |
1 |
3 |
0.11 |
0.29 |
11th |
10th |
9th |
9th |
15 |
Stairstepper (machine, consistent) |
1 |
3 |
0.11 |
0.33 |
25th |
30th |
23rd |
24th |
44 |
Walking |
46 |
131 |
5.11 |
14.53 |
162nd |
174th |
189th |
196th |
310 |
Weightlifting |
2 |
2 |
0.22 |
0.28 |
97th |
96th |
99th |
91st |
138 |