Barre |
1 |
1 |
0.05 |
0.05 |
14th |
15th |
21st |
21st |
23 |
Biking on Road (pavement or stationary bike) |
31 |
146 |
1.63 |
7.67 |
75th |
72nd |
135th |
117th |
270 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7 |
34 |
0.37 |
1.79 |
128th |
148th |
176th |
192nd |
225 |
Bodyweight Exercises (pushups, etc.) |
3 |
1 |
0.16 |
0.07 |
121st |
144th |
141st |
159th |
174 |
Core Workout |
17 |
7 |
0.89 |
0.38 |
19th |
38th |
36th |
61st |
138 |
Crossfit |
3 |
5 |
0.16 |
0.25 |
27th |
35th |
34th |
40th |
51 |
Dancing |
2 |
2 |
0.11 |
0.11 |
36th |
57th |
45th |
60th |
72 |
Downhill Skiing (Backcountry) |
4 |
41 |
0.21 |
2.13 |
13th |
12th |
25th |
22nd |
53 |
Firewood (cut/stack) |
5 |
56 |
0.26 |
2.96 |
32nd |
24th |
42nd |
32nd |
101 |
Fishing (High Intensity) |
5 |
18 |
0.26 |
0.95 |
5th |
12th |
11th |
16th |
58 |
Gardening/Yard Work (High Intensity) |
96 |
551 |
5.05 |
29.02 |
5th |
2nd |
13th |
8th |
233 |
Golf (NO cart) |
1 |
1 |
0.05 |
0.06 |
27th |
36th |
33rd |
39th |
39 |
HIIT (High Intensity Interval Training) |
6 |
24 |
0.32 |
1.27 |
62nd |
42nd |
91st |
57th |
141 |
Hiking (day hike, light pack) elevation gain |
23 |
302 |
1.21 |
15.87 |
62nd |
36th |
108th |
71st |
254 |
Home Construction (High Intensity) |
4 |
36 |
0.21 |
1.88 |
43rd |
37th |
57th |
50th |
101 |
Housework- cleaning etc. (High Intensity) |
85 |
246 |
4.47 |
12.95 |
2nd |
3rd |
5th |
6th |
181 |
Mountain Running (High Intensity) |
1 |
12 |
0.05 |
0.62 |
60th |
64th |
80th |
71st |
85 |
Mowing (Push) |
4 |
17 |
0.21 |
0.90 |
8th |
11th |
18th |
16th |
64 |
Mowing the Lawn |
1 |
2 |
0.05 |
0.09 |
40th |
26th |
70th |
47th |
90 |
Picking up Trash |
2 |
2 |
0.11 |
0.12 |
3rd |
19th |
20th |
25th |
45 |
Playing with Children (Low Intensity) |
15 |
17 |
0.79 |
0.90 |
14th |
21st |
28th |
33rd |
93 |
Rock Climbing |
1 |
6 |
0.05 |
0.31 |
15th |
15th |
18th |
16th |
24 |
Rollerblading/Rollerskating |
1 |
7 |
0.05 |
0.35 |
23rd |
20th |
29th |
21st |
34 |
Roller Skiing |
5 |
26 |
0.26 |
1.34 |
19th |
26th |
29th |
32nd |
39 |
Rowing (Machine, Crew) constant rowing |
13 |
41 |
0.68 |
2.16 |
6th |
10th |
9th |
14th |
52 |
Rowing (Rafting, Kayak, Canoe) (High Intensity) |
1 |
2 |
0.05 |
0.11 |
85th |
108th |
107th |
113th |
114 |
Running |
43 |
181 |
2.26 |
9.53 |
72nd |
85th |
148th |
147th |
279 |
Shoveling/Digging/Earth Work |
1 |
1 |
0.05 |
0.05 |
54th |
84th |
83rd |
88th |
92 |
Spinning Class |
3 |
18 |
0.16 |
0.95 |
25th |
24th |
29th |
28th |
36 |
Stairstepper (machine, consistent) |
1 |
1 |
0.05 |
0.05 |
25th |
41st |
38th |
44th |
44 |
Steps |
224 |
891 |
11.79 |
46.87 |
8th |
9th |
14th |
12th |
142 |
Throwing Frisbee |
7 |
4 |
0.37 |
0.19 |
1st |
2nd |
3rd |
7th |
35 |
Volleyball |
1 |
1 |
0.05 |
0.03 |
7th |
7th |
12th |
12th |
22 |
Walking |
117 |
257 |
6.16 |
13.55 |
69th |
121st |
167th |
203rd |
310 |
Yoga (High Intensity) |
4 |
7 |
0.21 |
0.39 |
11th |
22nd |
24th |
30th |
46 |
Yoga (Low Intensity) |
6 |
5 |
0.32 |
0.28 |
40th |
38th |
53rd |
52nd |
125 |
Yoga (Medium Intensity) |
25 |
59 |
1.32 |
3.09 |
9th |
4th |
18th |
13th |
138 |