Aerobic/Fitness Class (High Intensity) |
16 |
73 |
1.23 |
5.62 |
20th |
17th |
17th |
10th |
89 |
Baseball/Softball |
3 |
4 |
0.23 |
0.27 |
27th |
28th |
25th |
24th |
41 |
Biking on Road (pavement or stationary bike) |
44 |
143 |
3.38 |
11.00 |
28th |
40th |
20th |
39th |
106 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
34 |
362 |
2.62 |
27.86 |
15th |
12th |
11th |
11th |
91 |
Bodyweight Exercises (pushups, etc.) |
8 |
5 |
0.62 |
0.42 |
38th |
46th |
39th |
47th |
84 |
Dancing |
2 |
7 |
0.15 |
0.52 |
21st |
31st |
26th |
30th |
50 |
Downhill Skiing (Backcountry) |
1 |
0 |
0.08 |
0.02 |
19th |
28th |
19th |
28th |
28 |
Firewood (cut/stack) |
1 |
4 |
0.08 |
0.31 |
33rd |
37th |
32nd |
36th |
45 |
Gardening/Yard Work (High Intensity) |
25 |
134 |
1.92 |
10.28 |
24th |
23rd |
13th |
9th |
93 |
HIIT (High Intensity Interval Training) |
1 |
2 |
0.08 |
0.15 |
52nd |
58th |
56th |
60th |
60 |
Hiking (day hike, light pack) elevation gain |
28 |
272 |
2.15 |
20.90 |
22nd |
11th |
15th |
7th |
103 |
Housework- cleaning etc. (High Intensity) |
11 |
33 |
0.85 |
2.54 |
35th |
34th |
37th |
31st |
84 |
Mountain Running (High Intensity) |
6 |
46 |
0.46 |
3.55 |
13th |
20th |
14th |
14th |
49 |
Mountain Running (Medium Intensity) |
4 |
36 |
0.31 |
2.77 |
32nd |
28th |
34th |
29th |
65 |
Mowing (Push) |
2 |
9 |
0.15 |
0.70 |
16th |
17th |
18th |
11th |
44 |
Rock Climbing |
1 |
2 |
0.08 |
0.15 |
35th |
34th |
35th |
35th |
41 |
Rowing (Rafting, Kayak, Canoe) (High Intensity) |
2 |
7 |
0.15 |
0.54 |
15th |
32nd |
18th |
26th |
47 |
Running |
67 |
441 |
5.15 |
33.93 |
29th |
25th |
29th |
23rd |
122 |
Spinning Class |
3 |
15 |
0.23 |
1.15 |
38th |
37th |
44th |
43rd |
65 |
Stand Up Paddling (Low Intensity) |
1 |
4 |
0.08 |
0.31 |
4th |
6th |
5th |
6th |
9 |
Swimming |
17 |
49 |
1.31 |
3.74 |
19th |
19th |
12th |
13th |
70 |
Throwing Frisbee |
1 |
0 |
0.08 |
0.02 |
6th |
15th |
5th |
13th |
18 |
Walking |
140 |
502 |
10.77 |
38.64 |
42nd |
42nd |
54th |
55th |
127 |
Weightlifting |
23 |
29 |
1.77 |
2.22 |
23rd |
28th |
15th |
20th |
91 |
Yoga (Low Intensity) |
2 |
1 |
0.15 |
0.09 |
32nd |
46th |
36th |
47th |
56 |
Yoga (Medium Intensity) |
5 |
9 |
0.38 |
0.71 |
31st |
35th |
30th |
34th |
66 |