Aerobic/Fitness Class (High Intensity) |
2 |
14 |
0.10 |
0.67 |
64th |
40th |
83rd |
53rd |
99 |
Baseball/Softball |
3 |
2 |
0.14 |
0.11 |
10th |
15th |
15th |
18th |
35 |
Basketball (High Intensity) |
1 |
3 |
0.05 |
0.15 |
36th |
36th |
48th |
41st |
52 |
Biking on Road (pavement or stationary bike) |
12 |
42 |
0.57 |
2.00 |
150th |
156th |
215th |
211th |
270 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
28 |
390 |
1.33 |
18.58 |
47th |
23rd |
82nd |
50th |
225 |
Bodyweight Exercises (pushups, etc.) |
8 |
12 |
0.38 |
0.59 |
74th |
48th |
110th |
86th |
174 |
Circuit Training (general) |
2 |
5 |
0.10 |
0.25 |
61st |
65th |
85th |
77th |
103 |
Core Workout |
2 |
1 |
0.10 |
0.05 |
90th |
98th |
114th |
118th |
138 |
Downhill Skiing (Backcountry) |
1 |
9 |
0.05 |
0.43 |
37th |
37th |
47th |
45th |
53 |
Fishing (High Intensity) |
5 |
20 |
0.24 |
0.93 |
5th |
11th |
12th |
17th |
58 |
Gardening/Yard Work (High Intensity) |
18 |
69 |
0.86 |
3.28 |
90th |
91st |
142nd |
143rd |
233 |
HIIT (High Intensity Interval Training) |
1 |
3 |
0.05 |
0.14 |
118th |
115th |
141st |
137th |
141 |
Hiking (day hike, light pack) elevation gain |
20 |
201 |
0.95 |
9.57 |
73rd |
57th |
142nd |
118th |
254 |
Hockey (High Intensity) |
1 |
2 |
0.05 |
0.07 |
5th |
6th |
6th |
6th |
6 |
Home Construction (High Intensity) |
1 |
4 |
0.05 |
0.19 |
72nd |
85th |
94th |
94th |
101 |
Housework- cleaning etc. (High Intensity) |
2 |
9 |
0.10 |
0.43 |
129th |
113th |
170th |
144th |
181 |
Hula Hooping |
7 |
9 |
0.33 |
0.45 |
1st |
1st |
2nd |
2nd |
11 |
Mountain Running (Medium Intensity) |
2 |
23 |
0.10 |
1.11 |
81st |
77th |
111th |
94th |
131 |
Rock Climbing |
23 |
85 |
1.10 |
4.05 |
1st |
2nd |
3rd |
3rd |
24 |
Rollerblading/Rollerskating |
2 |
11 |
0.10 |
0.53 |
15th |
13th |
19th |
18th |
34 |
Running |
22 |
140 |
1.05 |
6.67 |
129th |
101st |
206th |
182nd |
279 |
Shoveling/Digging/Earth Work |
1 |
6 |
0.05 |
0.28 |
54th |
46th |
83rd |
64th |
92 |
Steps |
17 |
81 |
0.81 |
3.84 |
96th |
87th |
113th |
105th |
142 |
Walking |
51 |
223 |
2.43 |
10.62 |
155th |
132nd |
240th |
223rd |
310 |
Weightlifting |
3 |
8 |
0.14 |
0.38 |
89th |
65th |
115th |
83rd |
138 |
Yoga (High Intensity) |
5 |
18 |
0.24 |
0.86 |
7th |
7th |
18th |
17th |
46 |
Yoga (Low Intensity) |
5 |
4 |
0.24 |
0.20 |
45th |
43rd |
66th |
62nd |
125 |
Yoga (Medium Intensity) |
19 |
35 |
0.90 |
1.69 |
12th |
11th |
26th |
23rd |
138 |