Baseball/Softball |
5 |
7 |
1.25 |
1.77 |
6th |
7th |
3rd |
2nd |
35 |
Biking on Road (pavement or stationary bike) |
23 |
228 |
5.75 |
56.94 |
101st |
46th |
22nd |
7th |
270 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
24 |
221 |
6.00 |
55.35 |
52nd |
53rd |
7th |
9th |
225 |
Bodyweight Exercises (pushups, etc.) |
15 |
23 |
3.75 |
5.87 |
43rd |
25th |
11th |
5th |
174 |
Core Workout |
7 |
6 |
1.75 |
1.45 |
45th |
42nd |
17th |
18th |
138 |
Firewood (cut/stack) |
1 |
3 |
0.25 |
0.76 |
74th |
89th |
43rd |
67th |
101 |
Gardening/Yard Work (High Intensity) |
35 |
202 |
8.75 |
50.62 |
37th |
25th |
2nd |
2nd |
233 |
HIIT (High Intensity Interval Training) |
6 |
24 |
1.50 |
6.03 |
62nd |
42nd |
19th |
11th |
141 |
Hiking (day hike, light pack) elevation gain |
3 |
44 |
0.75 |
11.06 |
199th |
175th |
164th |
104th |
254 |
Home Construction (High Intensity) |
5 |
36 |
1.25 |
9.08 |
40th |
37th |
12th |
15th |
101 |
Mountain Running (High Intensity) |
3 |
20 |
0.75 |
4.88 |
42nd |
51st |
24th |
34th |
85 |
Mountain Running (Medium Intensity) |
4 |
21 |
1.00 |
5.33 |
60th |
80th |
28th |
44th |
131 |
Roller Skiing |
8 |
90 |
2.00 |
22.50 |
17th |
14th |
9th |
7th |
39 |
Rowing (Rafting, Kayak, Canoe) (High Intensity) |
4 |
39 |
1.00 |
9.72 |
42nd |
35th |
10th |
10th |
114 |
Running |
13 |
62 |
3.25 |
15.43 |
175th |
166th |
111th |
105th |
279 |
Shoveling/Digging/Earth Work |
2 |
3 |
0.50 |
0.66 |
32nd |
64th |
8th |
42nd |
92 |
Steps |
1 |
5 |
0.25 |
1.25 |
137th |
137th |
132nd |
126th |
142 |
Tennis |
1 |
1 |
0.25 |
0.37 |
26th |
38th |
13th |
20th |
47 |
Throwing Frisbee |
1 |
0 |
0.25 |
0.07 |
17th |
29th |
5th |
19th |
35 |
Walking |
7 |
15 |
1.75 |
3.78 |
266th |
271st |
257th |
269th |
310 |