Backpacking |
3 |
5 |
0.10 |
0.19 |
15th |
37th |
31st |
47th |
51 |
Badminton |
2 |
5 |
0.07 |
0.17 |
18th |
20th |
27th |
29th |
35 |
Baseball/Softball |
3 |
1 |
0.10 |
0.03 |
10th |
23rd |
21st |
30th |
35 |
Basketball (High Intensity) |
2 |
4 |
0.07 |
0.13 |
27th |
34th |
41st |
43rd |
52 |
Biking on Road (pavement or stationary bike) |
93 |
444 |
3.21 |
15.32 |
16th |
23rd |
69th |
71st |
270 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
50 |
441 |
1.72 |
15.21 |
15th |
20th |
68th |
69th |
225 |
Bodyweight Exercises (pushups, etc.) |
33 |
37 |
1.14 |
1.29 |
9th |
7th |
49th |
41st |
174 |
Circuit Training (general) |
47 |
106 |
1.62 |
3.66 |
2nd |
2nd |
13th |
12th |
103 |
Core Workout |
116 |
63 |
4.00 |
2.19 |
2nd |
1st |
3rd |
7th |
138 |
Dancing |
1 |
1 |
0.03 |
0.05 |
51st |
70th |
64th |
69th |
72 |
Disc Golf |
4 |
16 |
0.14 |
0.55 |
11th |
14th |
21st |
22nd |
42 |
Downhill Skiing (Backcountry) |
4 |
33 |
0.14 |
1.13 |
13th |
16th |
33rd |
32nd |
53 |
Firewood (cut/stack) |
4 |
26 |
0.14 |
0.90 |
36th |
40th |
64th |
61st |
101 |
Fishing (High Intensity) |
4 |
7 |
0.14 |
0.24 |
11th |
30th |
23rd |
44th |
58 |
Football (High Intensity) |
4 |
6 |
0.14 |
0.20 |
1st |
2nd |
5th |
6th |
9 |
Gardening/Yard Work (High Intensity) |
30 |
108 |
1.03 |
3.72 |
49th |
57th |
124th |
132nd |
233 |
HIIT (High Intensity Interval Training) |
17 |
25 |
0.59 |
0.84 |
21st |
41st |
56th |
78th |
141 |
Hiking (day hike, light pack) elevation gain |
47 |
370 |
1.62 |
12.76 |
17th |
23rd |
84th |
90th |
254 |
Housework- cleaning etc. (High Intensity) |
2 |
0 |
0.07 |
0.01 |
129th |
180th |
175th |
181st |
181 |
Hula Hooping |
1 |
2 |
0.03 |
0.07 |
6th |
4th |
9th |
8th |
11 |
Jumping on Trampoline |
2 |
3 |
0.07 |
0.10 |
20th |
18th |
25th |
25th |
32 |
Mountain Running (High Intensity) |
19 |
200 |
0.66 |
6.91 |
5th |
7th |
28th |
29th |
85 |
Mountain Running (Medium Intensity) |
12 |
66 |
0.41 |
2.28 |
25th |
43rd |
63rd |
76th |
131 |
Mowing the Lawn |
1 |
1 |
0.03 |
0.04 |
40th |
49th |
81st |
69th |
90 |
Nordic Skiing (High Intensity) |
31 |
539 |
1.07 |
18.58 |
1st |
1st |
3rd |
3rd |
35 |
Nordic Skiing (Light Intensity) |
3 |
13 |
0.10 |
0.45 |
6th |
13th |
25th |
30th |
39 |
Picking up Trash |
2 |
3 |
0.07 |
0.11 |
3rd |
11th |
26th |
27th |
45 |
Playing with Children (Low Intensity) |
3 |
6 |
0.10 |
0.21 |
53rd |
50th |
77th |
71st |
93 |
Raking |
2 |
6 |
0.07 |
0.19 |
38th |
37th |
78th |
62nd |
94 |
Roller Skiing |
117 |
1,187 |
4.03 |
40.94 |
1st |
1st |
2nd |
2nd |
39 |
Rowing (Rafting, Kayak, Canoe) (High Intensity) |
23 |
276 |
0.79 |
9.53 |
2nd |
1st |
15th |
11th |
114 |
Running |
128 |
769 |
4.41 |
26.52 |
17th |
15th |
69th |
52nd |
279 |
Sand Volleyball |
9 |
12 |
0.31 |
0.41 |
1st |
3rd |
3rd |
5th |
8 |
Shoveling/Digging/Earth Work |
2 |
4 |
0.07 |
0.15 |
32nd |
58th |
72nd |
76th |
92 |
Skateboard/Longboarding |
10 |
25 |
0.34 |
0.86 |
1st |
3rd |
4th |
4th |
15 |
SkiErg |
1 |
7 |
0.03 |
0.25 |
3rd |
3rd |
4th |
3rd |
4 |
Soccer (High Intensity) |
13 |
30 |
0.45 |
1.02 |
6th |
6th |
9th |
10th |
31 |
Stand Up Paddling (High Intensity) |
1 |
6 |
0.03 |
0.21 |
6th |
10th |
9th |
10th |
11 |
Stand Up Paddling (Low Intensity) |
6 |
37 |
0.21 |
1.27 |
6th |
4th |
12th |
12th |
40 |
Tag/Capture the Flag/Similar |
5 |
17 |
0.17 |
0.57 |
1st |
1st |
4th |
5th |
14 |
Ultimate Frisbee |
2 |
11 |
0.07 |
0.37 |
8th |
8th |
12th |
11th |
16 |
Unicycling |
13 |
16 |
0.45 |
0.54 |
2nd |
2nd |
2nd |
2nd |
7 |
Walking |
56 |
106 |
1.93 |
3.65 |
145th |
189th |
254th |
271st |
310 |
Weightlifting |
13 |
41 |
0.45 |
1.41 |
33rd |
15th |
67th |
32nd |
138 |