Aerobic/Fitness Class (High Intensity) |
1 |
2 |
0.11 |
0.22 |
77th |
87th |
77th |
82nd |
99 |
Biking on Road (pavement or stationary bike) |
22 |
89 |
2.44 |
9.93 |
103rd |
110th |
94th |
97th |
270 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7 |
104 |
0.78 |
11.55 |
128th |
88th |
122nd |
75th |
225 |
Core Workout |
15 |
15 |
1.67 |
1.65 |
21st |
15th |
18th |
12th |
138 |
Hiking (day hike, light pack) elevation gain |
7 |
68 |
0.78 |
7.59 |
159th |
153rd |
162nd |
139th |
254 |
Kettle Bell Workout |
6 |
17 |
0.67 |
1.86 |
5th |
4th |
5th |
4th |
25 |
Mountain Running (High Intensity) |
1 |
16 |
0.11 |
1.73 |
60th |
58th |
62nd |
50th |
85 |
Mountain Running (Medium Intensity) |
2 |
5 |
0.22 |
0.56 |
81st |
123rd |
82nd |
115th |
131 |
Rowing (Machine, Crew) constant rowing |
3 |
60 |
0.33 |
6.67 |
24th |
6th |
18th |
5th |
52 |
Running |
38 |
258 |
4.22 |
28.64 |
79th |
63rd |
74th |
49th |
279 |
Shoveling/Digging/Earth Work |
1 |
10 |
0.11 |
1.10 |
54th |
32nd |
61st |
28th |
92 |
Walking |
71 |
211 |
7.89 |
23.43 |
120th |
136th |
125th |
145th |
310 |
Weightlifting |
5 |
5 |
0.56 |
0.51 |
66th |
76th |
54th |
71st |
138 |