Elite Sports Performance - Challenge Summary

2020 Challenge - Fitness Centers/Gyms

985.8 total miles 127th

123.2 average miles 107th

8 team members

Busiest / Slowest Days

Day Type Date Miles
Busiest Day May 03, 2020 66
Slowest Day May 18, 2020 14

Weekend / Weekday Miles

Period Total Miles Avg. Miles Team Rank (total miles) Team Rank (avg miles)
Weekday 625 78.13 127th 108th
Weekend 361 45.10 130th 105th

Top 10 Activities By Count

Activity Count
Walking 54
Biking on Road (pavement or stationary bike) 25
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 18
Gardening/Yard Work (High Intensity) 17
Bodyweight Exercises (pushups, etc.) 14
Hiking (day hike, light pack) elevation gain 11
Rowing (Machine, Crew) constant rowing 10
Running 7
HIIT (High Intensity Interval Training) 7
Yoga (Medium Intensity) 6

Top 10 Activities By Miles

Activity Miles
Walking 215
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 205
Biking on Road (pavement or stationary bike) 200
Hiking (day hike, light pack) elevation gain 85
Rowing (Machine, Crew) constant rowing 60
Gardening/Yard Work (High Intensity) 49
Running 36
HIIT (High Intensity Interval Training) 26
Crossfit 20
Raking 14

Activity Ranks

Activity Activity Logged Team Rank Participating
Teams
Total Average Total Average
Count Miles Count Miles Count Miles Count Miles
Barre 1 1 0.13 0.17 14th 15th 11th 13th 23
Biking on Road (pavement or stationary bike) 25 200 3.13 24.94 93rd 53rd 70th 35th 270
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 18 205 2.25 25.59 66th 57th 44th 36th 225
Bodyweight Exercises (pushups, etc.) 14 10 1.75 1.24 47th 61st 27th 42nd 174
Circuit Training (general) 2 7 0.25 0.84 61st 50th 51st 40th 103
Core Workout 1 2 0.13 0.25 108th 75th 107th 74th 138
Crossfit 4 20 0.50 2.47 22nd 18th 19th 15th 51
Elliptical 1 4 0.13 0.44 38th 34th 35th 30th 56
Gardening/Yard Work (High Intensity) 17 49 2.13 6.17 95th 104th 58th 84th 233
HIIT (High Intensity Interval Training) 7 26 0.88 3.23 54th 39th 36th 27th 141
Hiking (day hike, light pack) elevation gain 11 85 1.38 10.60 129th 131st 100th 107th 254
Mountain Running (High Intensity) 1 13 0.13 1.63 60th 62nd 60th 53rd 85
Mountain Running (Medium Intensity) 2 13 0.25 1.65 81st 99th 78th 81st 131
Mowing the Lawn 1 1 0.13 0.11 40th 49th 37th 38th 90
Pilates/Tai Chi 1 2 0.13 0.25 31st 25th 28th 25th 48
Raking 3 14 0.38 1.73 25th 21st 16th 9th 94
Roller Skiing 2 12 0.25 1.50 30th 33rd 30th 30th 39
Rowing (Machine, Crew) constant rowing 10 60 1.25 7.44 7th 6th 6th 4th 52
Running 7 36 0.88 4.45 214th 197th 225th 203rd 279
Stairstepper (machine, consistent) 1 3 0.13 0.38 25th 30th 20th 21st 44
Walking 54 215 6.75 26.86 151st 134th 152nd 124th 310
Yoga (Medium Intensity) 6 11 0.75 1.32 55th 48th 35th 31st 138