| Aerobic/Fitness Class (High Intensity) |
20 |
98 |
0.80 |
3.90 |
14th |
11th |
30th |
23rd |
89 |
| Baseball/Softball |
13 |
24 |
0.52 |
0.96 |
10th |
7th |
11th |
9th |
41 |
| Biking on Road (pavement or stationary bike) |
53 |
442 |
2.12 |
17.69 |
22nd |
13th |
42nd |
21st |
106 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
1 |
15 |
0.04 |
0.60 |
82nd |
76th |
90th |
86th |
91 |
| Bodyweight Exercises (pushups, etc.) |
39 |
56 |
1.56 |
2.24 |
6th |
2nd |
13th |
8th |
84 |
| Bowling |
1 |
1 |
0.04 |
0.04 |
6th |
14th |
11th |
13th |
18 |
| Circuit Training (general) |
3 |
5 |
0.12 |
0.21 |
9th |
20th |
19th |
23rd |
40 |
| Disc Golf |
16 |
186 |
0.64 |
7.42 |
1st |
1st |
1st |
1st |
19 |
| Elliptical |
50 |
225 |
2.00 |
9.00 |
2nd |
2nd |
4th |
5th |
62 |
| Gardening/Yard Work (High Intensity) |
25 |
96 |
1.00 |
3.83 |
24th |
28th |
39th |
46th |
93 |
| HIIT (High Intensity Interval Training) |
1 |
4 |
0.04 |
0.16 |
52nd |
51st |
60th |
59th |
60 |
| Hiking (day hike, light pack) elevation gain |
55 |
261 |
2.20 |
10.43 |
5th |
14th |
14th |
26th |
103 |
| Hockey (High Intensity) |
1 |
5 |
0.04 |
0.21 |
9th |
10th |
10th |
9th |
13 |
| Housework- cleaning etc. (High Intensity) |
45 |
94 |
1.80 |
3.74 |
13th |
16th |
16th |
23rd |
84 |
| Ice Skating |
1 |
2 |
0.04 |
0.08 |
2nd |
5th |
3rd |
4th |
5 |
| Kettle Bell Workout |
1 |
4 |
0.04 |
0.16 |
9th |
6th |
11th |
8th |
16 |
| Motorbiking |
2 |
3 |
0.08 |
0.12 |
3rd |
6th |
5th |
9th |
14 |
| Mountain Running (High Intensity) |
4 |
51 |
0.16 |
2.03 |
19th |
17th |
29th |
24th |
49 |
| Mountain Running (Medium Intensity) |
2 |
36 |
0.08 |
1.44 |
48th |
28th |
56th |
40th |
65 |
| Mowing (Push) |
2 |
4 |
0.08 |
0.16 |
16th |
27th |
27th |
37th |
44 |
| Picking up Trash |
3 |
1 |
0.12 |
0.05 |
8th |
31st |
13th |
30th |
34 |
| Playing with Children (Low Intensity) |
28 |
94 |
1.12 |
3.75 |
8th |
4th |
9th |
2nd |
51 |
| Raking |
6 |
17 |
0.24 |
0.67 |
10th |
9th |
18th |
18th |
55 |
| Rock Climbing |
2 |
2 |
0.08 |
0.08 |
31st |
34th |
35th |
39th |
41 |
| Roller Skiing |
3 |
25 |
0.12 |
1.00 |
4th |
4th |
5th |
5th |
8 |
| Rowing (Machine, Crew) constant rowing |
4 |
38 |
0.16 |
1.52 |
6th |
3rd |
13th |
5th |
38 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
1 |
2 |
0.04 |
0.08 |
28th |
44th |
40th |
46th |
47 |
| Running |
83 |
558 |
3.32 |
22.33 |
23rd |
17th |
57th |
37th |
122 |
| Sand Volleyball |
2 |
11 |
0.08 |
0.42 |
2nd |
1st |
3rd |
2nd |
6 |
| Scuba Diving / Snorkeling |
5 |
21 |
0.20 |
0.84 |
2nd |
2nd |
3rd |
3rd |
7 |
| Soccer (High Intensity) |
19 |
99 |
0.76 |
3.97 |
2nd |
1st |
3rd |
2nd |
33 |
| Spinning Class |
2 |
5 |
0.08 |
0.20 |
45th |
56th |
56th |
61st |
65 |
| Stairstepper (machine, consistent) |
13 |
29 |
0.52 |
1.17 |
3rd |
5th |
8th |
6th |
51 |
| Steps |
143 |
673 |
5.72 |
26.94 |
9th |
6th |
15th |
12th |
72 |
| Swimming |
19 |
101 |
0.76 |
4.05 |
15th |
8th |
27th |
12th |
70 |
| Table Tennis |
7 |
10 |
0.28 |
0.41 |
1st |
1st |
2nd |
1st |
3 |
| Tag/Capture the Flag/Similar |
2 |
6 |
0.08 |
0.23 |
5th |
10th |
8th |
8th |
13 |
| Throwing Frisbee |
1 |
1 |
0.04 |
0.03 |
6th |
6th |
13th |
9th |
18 |
| Volleyball |
2 |
4 |
0.08 |
0.16 |
5th |
5th |
11th |
5th |
20 |
| Walking |
247 |
862 |
9.88 |
34.46 |
26th |
26th |
62nd |
64th |
127 |
| Water Aerobics |
25 |
86 |
1.00 |
3.45 |
1st |
1st |
3rd |
2nd |
22 |
| Weightlifting |
52 |
105 |
2.08 |
4.21 |
5th |
4th |
10th |
8th |
91 |
| Yoga (High Intensity) |
1 |
1 |
0.04 |
0.05 |
40th |
49th |
47th |
50th |
50 |
| Yoga (Low Intensity) |
18 |
33 |
0.72 |
1.32 |
5th |
3rd |
9th |
4th |
56 |
| Yoga (Medium Intensity) |
8 |
16 |
0.32 |
0.65 |
21st |
27th |
33rd |
42nd |
66 |