Aerobic/Fitness Class (High Intensity) |
3 |
6 |
0.19 |
0.38 |
51st |
61st |
62nd |
69th |
99 |
Biking on Road (pavement or stationary bike) |
24 |
106 |
1.50 |
6.61 |
96th |
97th |
142nd |
128th |
270 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7 |
52 |
0.44 |
3.24 |
128th |
126th |
162nd |
159th |
225 |
Circuit Training (general) |
5 |
8 |
0.31 |
0.47 |
40th |
45th |
46th |
55th |
103 |
Core Workout |
1 |
0 |
0.06 |
0.02 |
108th |
133rd |
127th |
130th |
138 |
Gardening/Yard Work (High Intensity) |
7 |
23 |
0.44 |
1.43 |
149th |
156th |
190th |
195th |
233 |
HIIT (High Intensity Interval Training) |
16 |
37 |
1.00 |
2.33 |
24th |
28th |
29th |
35th |
141 |
Hiking (day hike, light pack) elevation gain |
13 |
110 |
0.81 |
6.86 |
106th |
106th |
157th |
151st |
254 |
Mowing the Lawn |
1 |
1 |
0.06 |
0.06 |
40th |
49th |
67th |
59th |
90 |
Pilates/Tai Chi |
1 |
1 |
0.06 |
0.06 |
31st |
31st |
37th |
36th |
48 |
Playing with Children (Low Intensity) |
2 |
11 |
0.13 |
0.70 |
68th |
34th |
72nd |
39th |
93 |
Rowing (Rafting, Kayak, Canoe) (High Intensity) |
1 |
6 |
0.06 |
0.38 |
85th |
103rd |
102nd |
100th |
114 |
Running |
33 |
146 |
2.06 |
9.12 |
95th |
97th |
160th |
150th |
279 |
Swimming |
1 |
3 |
0.06 |
0.16 |
30th |
29th |
38th |
30th |
46 |
Walking |
90 |
241 |
5.63 |
15.05 |
96th |
125th |
179th |
191st |
310 |
Weightlifting |
1 |
1 |
0.06 |
0.06 |
112th |
107th |
132nd |
124th |
138 |
Yoga (High Intensity) |
1 |
2 |
0.06 |
0.11 |
34th |
39th |
41st |
41st |
46 |
Yoga (Medium Intensity) |
5 |
7 |
0.31 |
0.47 |
63rd |
70th |
71st |
79th |
138 |