Aerobic/Fitness Class (High Intensity) |
22 |
67 |
1.47 |
4.49 |
11th |
19th |
11th |
17th |
89 |
Basketball (High Intensity) |
3 |
8 |
0.20 |
0.50 |
18th |
17th |
15th |
21st |
35 |
Biking on Road (pavement or stationary bike) |
9 |
113 |
0.60 |
7.55 |
62nd |
44th |
80th |
60th |
106 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8 |
58 |
0.53 |
3.86 |
48th |
52nd |
61st |
63rd |
91 |
Bodyweight Exercises (pushups, etc.) |
5 |
2 |
0.33 |
0.11 |
43rd |
60th |
54th |
70th |
84 |
Bowling |
2 |
2 |
0.13 |
0.14 |
5th |
8th |
5th |
8th |
18 |
Circuit Training (general) |
3 |
9 |
0.20 |
0.58 |
9th |
9th |
13th |
12th |
40 |
Dancing |
1 |
4 |
0.07 |
0.27 |
29th |
34th |
39th |
38th |
50 |
Downhill Skiing (Backcountry) |
1 |
12 |
0.07 |
0.80 |
19th |
17th |
20th |
16th |
28 |
Elliptical |
20 |
94 |
1.33 |
6.27 |
10th |
8th |
8th |
7th |
62 |
Firewood (cut/stack) |
2 |
16 |
0.13 |
1.07 |
18th |
18th |
24th |
19th |
45 |
Gardening/Yard Work (High Intensity) |
23 |
106 |
1.53 |
7.06 |
27th |
24th |
25th |
21st |
93 |
HIIT (High Intensity Interval Training) |
3 |
7 |
0.20 |
0.49 |
45th |
46th |
44th |
46th |
60 |
Hiking (day hike, light pack) elevation gain |
11 |
77 |
0.73 |
5.16 |
48th |
50th |
53rd |
51st |
103 |
Hockey (High Intensity) |
1 |
6 |
0.07 |
0.40 |
9th |
7th |
8th |
6th |
13 |
Horseback Riding (walk, trot) |
1 |
1 |
0.07 |
0.04 |
6th |
6th |
6th |
6th |
7 |
Housework- cleaning etc. (High Intensity) |
41 |
90 |
2.73 |
5.98 |
16th |
17th |
8th |
12th |
84 |
Motorbiking |
1 |
2 |
0.07 |
0.14 |
7th |
9th |
7th |
8th |
14 |
Mountain Running (High Intensity) |
2 |
27 |
0.13 |
1.82 |
30th |
23rd |
31st |
25th |
49 |
Mountain Running (Medium Intensity) |
1 |
6 |
0.07 |
0.40 |
54th |
57th |
58th |
60th |
65 |
Mowing (Push) |
1 |
6 |
0.07 |
0.40 |
24th |
24th |
30th |
24th |
44 |
Playing with Children (Low Intensity) |
21 |
22 |
1.40 |
1.49 |
11th |
15th |
7th |
13th |
51 |
Raking |
6 |
30 |
0.40 |
1.99 |
10th |
5th |
8th |
4th |
55 |
Rowing (Rafting, Kayak, Canoe) (High Intensity) |
2 |
14 |
0.13 |
0.94 |
15th |
21st |
20th |
20th |
47 |
Running |
44 |
176 |
2.93 |
11.70 |
44th |
51st |
62nd |
72nd |
122 |
Soccer (High Intensity) |
1 |
2 |
0.07 |
0.15 |
18th |
27th |
18th |
23rd |
33 |
Spinning Class |
1 |
6 |
0.07 |
0.40 |
54th |
52nd |
58th |
55th |
65 |
Stairstepper (machine, consistent) |
8 |
12 |
0.53 |
0.82 |
11th |
17th |
7th |
11th |
51 |
Steps |
32 |
142 |
2.13 |
9.45 |
33rd |
32nd |
37th |
33rd |
72 |
Swimming |
1 |
0 |
0.07 |
0.02 |
61st |
66th |
67th |
68th |
70 |
Volleyball |
1 |
1 |
0.07 |
0.03 |
7th |
9th |
12th |
14th |
20 |
Walking |
128 |
450 |
8.53 |
30.01 |
48th |
47th |
72nd |
69th |
127 |
Water Aerobics |
3 |
12 |
0.20 |
0.78 |
9th |
8th |
8th |
6th |
22 |
Weightlifting |
7 |
10 |
0.47 |
0.65 |
48th |
46th |
56th |
54th |
91 |
Yoga (High Intensity) |
2 |
9 |
0.13 |
0.60 |
24th |
24th |
29th |
28th |
50 |
Yoga (Low Intensity) |
6 |
8 |
0.40 |
0.50 |
18th |
14th |
20th |
15th |
56 |
Yoga (Medium Intensity) |
6 |
18 |
0.40 |
1.19 |
28th |
22nd |
28th |
19th |
66 |