| Archery |
1 |
1 |
0.03 |
0.02 |
13th |
15th |
18th |
18th |
20 |
| Badminton |
19 |
54 |
0.56 |
1.59 |
2nd |
2nd |
4th |
6th |
35 |
| Baseball/Softball |
2 |
1 |
0.06 |
0.02 |
14th |
23rd |
25th |
32nd |
35 |
| Basketball (High Intensity) |
41 |
97 |
1.21 |
2.86 |
2nd |
4th |
7th |
10th |
52 |
| Biking on Road (pavement or stationary bike) |
123 |
520 |
3.62 |
15.30 |
7th |
16th |
54th |
72nd |
270 |
| Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
75 |
604 |
2.21 |
17.75 |
3rd |
7th |
46th |
57th |
225 |
| Bodyweight Exercises (pushups, etc.) |
26 |
20 |
0.76 |
0.59 |
18th |
32nd |
65th |
86th |
174 |
| Boxing/Sparring |
3 |
7 |
0.09 |
0.21 |
8th |
12th |
13th |
15th |
17 |
| Circuit Training (general) |
8 |
12 |
0.24 |
0.35 |
24th |
33rd |
57th |
66th |
103 |
| Core Workout |
28 |
34 |
0.82 |
0.99 |
8th |
6th |
38th |
28th |
138 |
| Dancing |
2 |
2 |
0.06 |
0.06 |
36th |
57th |
55th |
66th |
72 |
| Disc Golf |
7 |
44 |
0.21 |
1.30 |
6th |
6th |
11th |
13th |
42 |
| Elliptical |
50 |
95 |
1.47 |
2.80 |
2nd |
4th |
6th |
7th |
56 |
| Firewood (cut/stack) |
23 |
105 |
0.68 |
3.08 |
3rd |
8th |
19th |
30th |
101 |
| Fishing (High Intensity) |
12 |
35 |
0.35 |
1.04 |
1st |
3rd |
6th |
15th |
58 |
| Four wheeling |
1 |
5 |
0.03 |
0.16 |
16th |
8th |
26th |
17th |
29 |
| Gardening/Yard Work (High Intensity) |
60 |
239 |
1.76 |
7.04 |
13th |
18th |
80th |
77th |
233 |
| Golf (NO cart) |
2 |
6 |
0.06 |
0.18 |
17th |
21st |
25th |
23rd |
39 |
| HIIT (High Intensity Interval Training) |
12 |
21 |
0.35 |
0.61 |
35th |
45th |
77th |
93rd |
141 |
| Hiking (day hike, light pack) elevation gain |
19 |
147 |
0.56 |
4.32 |
81st |
87th |
184th |
185th |
254 |
| Horseback Riding (walk, trot) |
10 |
28 |
0.29 |
0.82 |
1st |
1st |
4th |
2nd |
12 |
| Housework- cleaning etc. (High Intensity) |
10 |
28 |
0.29 |
0.82 |
65th |
63rd |
131st |
120th |
181 |
| Jumping on Trampoline |
1 |
1 |
0.03 |
0.01 |
26th |
27th |
31st |
31st |
32 |
| Jump Rope |
8 |
37 |
0.24 |
1.09 |
5th |
4th |
14th |
9th |
27 |
| Mountain Running (High Intensity) |
2 |
10 |
0.06 |
0.29 |
54th |
67th |
77th |
81st |
85 |
| Mountain Running (Medium Intensity) |
31 |
134 |
0.91 |
3.94 |
3rd |
21st |
34th |
56th |
131 |
| Mowing (Push) |
4 |
16 |
0.12 |
0.47 |
8th |
13th |
30th |
32nd |
64 |
| Mowing the Lawn |
1 |
0 |
0.03 |
0.01 |
40th |
76th |
81st |
86th |
90 |
| Painting (house, etc.) |
10 |
35 |
0.29 |
1.02 |
2nd |
3rd |
14th |
7th |
37 |
| Picking up Trash |
1 |
2 |
0.03 |
0.04 |
17th |
19th |
41st |
39th |
45 |
| Playing with Dog |
9 |
10 |
0.26 |
0.30 |
16th |
10th |
28th |
20th |
64 |
| Raking |
13 |
42 |
0.38 |
1.25 |
3rd |
3rd |
16th |
16th |
94 |
| Rollerblading/Rollerskating |
12 |
46 |
0.35 |
1.36 |
2nd |
2nd |
7th |
7th |
34 |
| Roller Skiing |
19 |
96 |
0.56 |
2.82 |
6th |
13th |
22nd |
26th |
39 |
| Rowing (Machine, Crew) constant rowing |
3 |
8 |
0.09 |
0.24 |
24th |
32nd |
41st |
43rd |
52 |
| Rowing (Rafting, Kayak, Canoe) (High Intensity) |
30 |
124 |
0.88 |
3.65 |
1st |
5th |
14th |
29th |
114 |
| Running |
67 |
252 |
1.97 |
7.42 |
46th |
64th |
169th |
173rd |
279 |
| Shoveling/Digging/Earth Work |
11 |
64 |
0.32 |
1.89 |
2nd |
2nd |
23rd |
12th |
92 |
| Soccer (High Intensity) |
16 |
36 |
0.47 |
1.06 |
3rd |
4th |
8th |
9th |
31 |
| Stand Up Paddling (Low Intensity) |
2 |
1 |
0.06 |
0.04 |
17th |
39th |
24th |
39th |
40 |
| Swimming |
1 |
0 |
0.03 |
0.00 |
30th |
42nd |
44th |
46th |
46 |
| Tennis |
2 |
1 |
0.06 |
0.04 |
18th |
38th |
37th |
43rd |
47 |
| Throwing Frisbee |
1 |
1 |
0.03 |
0.02 |
17th |
15th |
34th |
31st |
35 |
| Walking |
247 |
646 |
7.26 |
18.99 |
23rd |
35th |
140th |
172nd |
310 |
| Weightlifting |
12 |
21 |
0.35 |
0.62 |
35th |
25th |
75th |
60th |
138 |
| Yoga (Low Intensity) |
2 |
2 |
0.06 |
0.05 |
68th |
66th |
112th |
104th |
125 |