Aerobic/Fitness Class (High Intensity) |
14 |
28 |
0.52 |
1.03 |
23rd |
37th |
44th |
63rd |
89 |
Baseball/Softball |
15 |
20 |
0.56 |
0.73 |
7th |
9th |
10th |
12th |
41 |
Basketball (High Intensity) |
5 |
5 |
0.19 |
0.19 |
13th |
25th |
17th |
26th |
35 |
Biking on Road (pavement or stationary bike) |
88 |
295 |
3.26 |
10.91 |
13th |
20th |
21st |
40th |
106 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
25 |
125 |
0.93 |
4.64 |
21st |
30th |
37th |
58th |
91 |
Bodyweight Exercises (pushups, etc.) |
23 |
22 |
0.85 |
0.83 |
15th |
15th |
27th |
25th |
84 |
Bowling |
7 |
8 |
0.26 |
0.30 |
2nd |
2nd |
3rd |
4th |
18 |
Crossfit |
7 |
19 |
0.26 |
0.71 |
15th |
17th |
18th |
19th |
33 |
Disc Golf |
3 |
9 |
0.11 |
0.34 |
3rd |
8th |
7th |
11th |
19 |
Elliptical |
25 |
69 |
0.93 |
2.55 |
8th |
10th |
13th |
19th |
62 |
Firewood (cut/stack) |
4 |
25 |
0.15 |
0.92 |
13th |
13th |
22nd |
23rd |
45 |
Gardening/Yard Work (High Intensity) |
17 |
45 |
0.63 |
1.65 |
35th |
41st |
57th |
66th |
93 |
Golf (NO cart) |
1 |
2 |
0.04 |
0.07 |
9th |
10th |
10th |
12th |
13 |
HIIT (High Intensity Interval Training) |
11 |
26 |
0.41 |
0.96 |
20th |
26th |
25th |
34th |
60 |
Hiking (day hike, light pack) elevation gain |
36 |
239 |
1.33 |
8.86 |
11th |
17th |
25th |
32nd |
103 |
Housework- cleaning etc. (High Intensity) |
20 |
40 |
0.74 |
1.47 |
25th |
29th |
40th |
48th |
84 |
Jumping on Trampoline |
1 |
3 |
0.04 |
0.11 |
14th |
10th |
16th |
13th |
24 |
Mountain Running (Medium Intensity) |
10 |
59 |
0.37 |
2.19 |
14th |
17th |
30th |
33rd |
65 |
Mowing (Push) |
1 |
6 |
0.04 |
0.22 |
24th |
24th |
37th |
33rd |
44 |
Pickleball |
28 |
90 |
1.04 |
3.32 |
1st |
1st |
1st |
1st |
6 |
Pilates/Tai Chi |
5 |
7 |
0.19 |
0.28 |
6th |
7th |
11th |
14th |
30 |
Playing with Children (Low Intensity) |
3 |
3 |
0.11 |
0.12 |
35th |
36th |
43rd |
42nd |
51 |
Rock Climbing |
7 |
23 |
0.26 |
0.84 |
15th |
16th |
24th |
20th |
41 |
Rowing (Machine, Crew) constant rowing |
2 |
2 |
0.07 |
0.08 |
18th |
31st |
21st |
31st |
38 |
Rowing (Rafting, Kayak, Canoe) (High Intensity) |
1 |
6 |
0.04 |
0.22 |
28th |
36th |
40th |
38th |
47 |
Running |
113 |
447 |
4.19 |
16.54 |
17th |
24th |
35th |
50th |
122 |
Soccer (High Intensity) |
1 |
4 |
0.04 |
0.14 |
18th |
21st |
27th |
25th |
33 |
Spikeball |
3 |
4 |
0.11 |
0.15 |
1st |
2nd |
3rd |
2nd |
8 |
Spinning Class |
1 |
6 |
0.04 |
0.22 |
54th |
52nd |
64th |
60th |
65 |
Stairstepper (machine, consistent) |
7 |
16 |
0.26 |
0.61 |
15th |
14th |
13th |
16th |
51 |
Stand Up Paddling (Low Intensity) |
1 |
4 |
0.04 |
0.15 |
4th |
6th |
8th |
9th |
9 |
Steps |
21 |
93 |
0.78 |
3.43 |
47th |
38th |
54th |
52nd |
72 |
Swimming |
18 |
56 |
0.67 |
2.06 |
17th |
16th |
31st |
24th |
70 |
Tennis |
10 |
23 |
0.37 |
0.84 |
2nd |
4th |
5th |
5th |
18 |
Throwing Frisbee |
1 |
1 |
0.04 |
0.04 |
6th |
6th |
13th |
7th |
18 |
Walking |
273 |
1,039 |
10.11 |
38.50 |
21st |
20th |
60th |
56th |
127 |
Water Aerobics |
15 |
25 |
0.56 |
0.91 |
2nd |
2nd |
5th |
5th |
22 |
Weightlifting |
15 |
17 |
0.56 |
0.62 |
32nd |
38th |
52nd |
56th |
91 |
Yoga (Medium Intensity) |
6 |
8 |
0.22 |
0.31 |
28th |
36th |
44th |
52nd |
66 |