Aerobic/Fitness Class (High Intensity) |
1 |
1 |
0.11 |
0.11 |
77th |
95th |
77th |
94th |
99 |
Biking on Road (pavement or stationary bike) |
2 |
4 |
0.22 |
0.43 |
231st |
246th |
256th |
258th |
270 |
Bodyweight Exercises (pushups, etc.) |
1 |
1 |
0.11 |
0.06 |
146th |
144th |
155th |
162nd |
174 |
Circuit Training (general) |
6 |
11 |
0.67 |
1.19 |
32nd |
35th |
28th |
30th |
103 |
Core Workout |
2 |
1 |
0.22 |
0.11 |
90th |
98th |
89th |
103rd |
138 |
Dancing |
2 |
6 |
0.22 |
0.67 |
36th |
37th |
29th |
32nd |
72 |
Gardening/Yard Work (High Intensity) |
5 |
19 |
0.56 |
2.09 |
169th |
165th |
177th |
176th |
233 |
HIIT (High Intensity Interval Training) |
2 |
2 |
0.22 |
0.19 |
105th |
126th |
103rd |
133rd |
141 |
Housework- cleaning etc. (High Intensity) |
1 |
3 |
0.11 |
0.33 |
149th |
145th |
168th |
151st |
181 |
PIYO |
1 |
1 |
0.11 |
0.09 |
8th |
9th |
4th |
9th |
11 |
Running |
23 |
105 |
2.56 |
11.72 |
125th |
125th |
136th |
134th |
279 |
Walking |
74 |
359 |
8.22 |
39.93 |
116th |
86th |
115th |
61st |
310 |
Weightlifting |
13 |
16 |
1.44 |
1.76 |
33rd |
36th |
15th |
25th |
138 |
Wii Virtual Reality Aerobics |
1 |
2 |
0.11 |
0.22 |
3rd |
4th |
2nd |
3rd |
4 |