Archery |
1 |
2 |
0.13 |
0.28 |
13th |
10th |
10th |
7th |
20 |
Baseball/Softball |
11 |
13 |
1.38 |
1.57 |
1st |
5th |
2nd |
3rd |
35 |
Basketball (High Intensity) |
11 |
19 |
1.38 |
2.31 |
7th |
12th |
6th |
12th |
52 |
Biking on Road (pavement or stationary bike) |
50 |
145 |
6.25 |
18.10 |
44th |
74th |
20th |
58th |
270 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
8 |
28 |
1.00 |
3.51 |
120th |
158th |
101st |
155th |
225 |
Bodyweight Exercises (pushups, etc.) |
10 |
6 |
1.25 |
0.71 |
63rd |
88th |
42nd |
70th |
174 |
Core Workout |
5 |
3 |
0.63 |
0.41 |
59th |
66th |
49th |
58th |
138 |
Firewood (cut/stack) |
1 |
3 |
0.13 |
0.34 |
74th |
89th |
70th |
86th |
101 |
Fishing (High Intensity) |
1 |
1 |
0.13 |
0.09 |
29th |
56th |
28th |
55th |
58 |
Gardening/Yard Work (High Intensity) |
3 |
6 |
0.38 |
0.81 |
184th |
210th |
195th |
214th |
233 |
HIIT (High Intensity Interval Training) |
17 |
41 |
2.13 |
5.07 |
21st |
25th |
12th |
14th |
141 |
Hiking (day hike, light pack) elevation gain |
18 |
74 |
2.25 |
9.30 |
88th |
146th |
56th |
122nd |
254 |
Hockey (High Intensity) |
5 |
5 |
0.63 |
0.59 |
3rd |
4th |
1st |
2nd |
6 |
Home Construction (High Intensity) |
3 |
36 |
0.38 |
4.46 |
51st |
37th |
41st |
28th |
101 |
Housework- cleaning etc. (High Intensity) |
3 |
8 |
0.38 |
0.94 |
118th |
119th |
115th |
112th |
181 |
Jump Rope |
1 |
3 |
0.13 |
0.38 |
20th |
19th |
17th |
17th |
27 |
Motorbiking |
3 |
10 |
0.38 |
1.28 |
2nd |
3rd |
2nd |
2nd |
17 |
Mowing the Lawn |
3 |
2 |
0.38 |
0.31 |
17th |
26th |
9th |
15th |
90 |
Picking up Trash |
1 |
2 |
0.13 |
0.19 |
17th |
19th |
17th |
17th |
45 |
Playing with Children (Low Intensity) |
3 |
9 |
0.38 |
1.08 |
53rd |
38th |
45th |
29th |
93 |
Raking |
1 |
1 |
0.13 |
0.06 |
49th |
80th |
41st |
88th |
94 |
Rollerblading/Rollerskating |
4 |
14 |
0.50 |
1.72 |
7th |
8th |
4th |
5th |
34 |
Rowing (Machine, Crew) constant rowing |
1 |
2 |
0.13 |
0.19 |
39th |
48th |
33rd |
45th |
52 |
Rowing (Rafting, Kayak, Canoe) (High Intensity) |
1 |
2 |
0.13 |
0.25 |
85th |
108th |
79th |
106th |
114 |
Running |
11 |
22 |
1.38 |
2.69 |
188th |
221st |
193rd |
230th |
279 |
Steps |
29 |
275 |
3.63 |
34.43 |
80th |
38th |
57th |
19th |
142 |
Tag/Capture the Flag/Similar |
2 |
12 |
0.25 |
1.46 |
4th |
4th |
2nd |
1st |
14 |
Tennis |
4 |
8 |
0.50 |
0.96 |
9th |
11th |
6th |
7th |
47 |
Ultimate Frisbee |
3 |
26 |
0.38 |
3.30 |
5th |
5th |
2nd |
2nd |
16 |
Walking |
63 |
193 |
7.88 |
24.11 |
129th |
142nd |
126th |
138th |
310 |
Weightlifting |
7 |
7 |
0.88 |
0.93 |
56th |
68th |
40th |
46th |
138 |
Yoga (High Intensity) |
2 |
3 |
0.25 |
0.39 |
23rd |
38th |
15th |
30th |
46 |
Yoga (Low Intensity) |
17 |
11 |
2.13 |
1.32 |
13th |
17th |
9th |
11th |
125 |
Yoga (Medium Intensity) |
14 |
16 |
1.75 |
1.98 |
16th |
33rd |
13th |
21st |
138 |