Backpacking |
2 |
10 |
0.10 |
0.47 |
23rd |
28th |
31st |
32nd |
51 |
Barre |
1 |
2 |
0.05 |
0.09 |
14th |
13th |
21st |
17th |
23 |
Biking on Road (pavement or stationary bike) |
14 |
40 |
0.67 |
1.91 |
140th |
159th |
208th |
214th |
270 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
15 |
83 |
0.71 |
3.93 |
76th |
100th |
127th |
152nd |
225 |
Boxing/Sparring |
12 |
50 |
0.57 |
2.39 |
1st |
3rd |
2nd |
3rd |
17 |
Circuit Training (general) |
6 |
23 |
0.29 |
1.11 |
32nd |
23rd |
48th |
37th |
103 |
Core Workout |
15 |
5 |
0.71 |
0.24 |
21st |
52nd |
43rd |
78th |
138 |
Crossfit |
2 |
6 |
0.10 |
0.29 |
30th |
33rd |
40th |
38th |
51 |
Firewood (cut/stack) |
4 |
12 |
0.19 |
0.59 |
36th |
59th |
56th |
74th |
101 |
Gardening/Yard Work (High Intensity) |
12 |
39 |
0.57 |
1.85 |
113th |
128th |
175th |
184th |
233 |
HIIT (High Intensity Interval Training) |
7 |
21 |
0.33 |
1.01 |
54th |
45th |
81st |
70th |
141 |
Hiking (day hike, light pack) elevation gain |
20 |
184 |
0.95 |
8.77 |
73rd |
65th |
142nd |
124th |
254 |
Housework- cleaning etc. (High Intensity) |
9 |
16 |
0.43 |
0.78 |
67th |
84th |
104th |
122nd |
181 |
Picking up Trash |
1 |
0 |
0.05 |
0.02 |
17th |
43rd |
35th |
43rd |
45 |
Pilates/Tai Chi |
5 |
7 |
0.24 |
0.34 |
12th |
12th |
24th |
20th |
48 |
Rock Climbing |
2 |
1 |
0.10 |
0.06 |
6th |
24th |
15th |
24th |
24 |
Running |
19 |
99 |
0.90 |
4.72 |
145th |
131st |
221st |
199th |
279 |
Shoveling/Digging/Earth Work |
5 |
25 |
0.24 |
1.18 |
14th |
11th |
29th |
24th |
92 |
Skateboard/Longboarding |
1 |
2 |
0.05 |
0.09 |
11th |
12th |
13th |
13th |
15 |
Spinning Class |
31 |
159 |
1.48 |
7.55 |
5th |
4th |
6th |
7th |
36 |
Steps |
10 |
25 |
0.48 |
1.17 |
110th |
115th |
122nd |
127th |
142 |
Tennis |
1 |
1 |
0.05 |
0.05 |
26th |
38th |
40th |
42nd |
47 |
Throwing Frisbee |
1 |
2 |
0.05 |
0.10 |
17th |
8th |
30th |
15th |
35 |
Walking |
80 |
288 |
3.81 |
13.73 |
110th |
109th |
215th |
201st |
310 |
Weightlifting |
6 |
5 |
0.29 |
0.23 |
58th |
76th |
86th |
103rd |
138 |
Yoga (Medium Intensity) |
6 |
5 |
0.29 |
0.24 |
55th |
83rd |
76th |
108th |
138 |