| Aerobic/Fitness Class (High Intensity) | 9 | 29 | 0.29 | 0.95 | 37th | 36th | 67th | 67th | 89 | 
          
            | Basketball (High Intensity) | 1 | 2 | 0.03 | 0.05 | 28th | 33rd | 32nd | 34th | 35 | 
          
            | Biking on Road (pavement or stationary bike) | 74 | 305 | 2.39 | 9.83 | 17th | 19th | 36th | 47th | 106 | 
          
            | Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) | 1 | 5 | 0.03 | 0.16 | 82nd | 89th | 91st | 91st | 91 | 
          
            | Bodyweight Exercises (pushups, etc.) | 14 | 12 | 0.45 | 0.38 | 26th | 26th | 46th | 51st | 84 | 
          
            | Circuit Training (general) | 1 | 3 | 0.03 | 0.10 | 23rd | 23rd | 35th | 32nd | 40 | 
          
            | Crossfit | 20 | 76 | 0.65 | 2.46 | 3rd | 1st | 9th | 8th | 33 | 
          
            | Curves Workout | 1 | 1 | 0.03 | 0.04 | 1st | 1st | 2nd | 1st | 2 | 
          
            | Dancing | 6 | 38 | 0.19 | 1.23 | 8th | 8th | 20th | 12th | 50 | 
          
            | Elliptical | 37 | 102 | 1.19 | 3.30 | 3rd | 6th | 9th | 13th | 62 | 
          
            | Football (High Intensity) | 1 | 1 | 0.03 | 0.03 | 2nd | 2nd | 2nd | 2nd | 2 | 
          
            | Gardening/Yard Work (High Intensity) | 46 | 193 | 1.48 | 6.23 | 13th | 14th | 28th | 30th | 93 | 
          
            | Golf (NO cart) | 2 | 8 | 0.06 | 0.26 | 8th | 7th | 9th | 8th | 13 | 
          
            | Gymnastics (High Intensity) | 6 | 36 | 0.19 | 1.16 | 3rd | 3rd | 4th | 2nd | 6 | 
          
            | Handcycling | 1 | 2 | 0.03 | 0.06 | 2nd | 2nd | 3rd | 3rd | 3 | 
          
            | HIIT (High Intensity Interval Training) | 6 | 17 | 0.19 | 0.55 | 32nd | 35th | 47th | 45th | 60 | 
          
            | Hiking (day hike, light pack) elevation gain | 13 | 93 | 0.42 | 3.01 | 39th | 40th | 80th | 76th | 103 | 
          
            | Housework- cleaning etc. (High Intensity) | 39 | 148 | 1.26 | 4.78 | 18th | 10th | 26th | 15th | 84 | 
          
            | Jumping on Trampoline | 2 | 5 | 0.06 | 0.16 | 8th | 8th | 14th | 11th | 24 | 
          
            | Mowing (Push) | 1 | 4 | 0.03 | 0.13 | 24th | 27th | 41st | 40th | 44 | 
          
            | Picking up Trash | 2 | 4 | 0.06 | 0.13 | 14th | 16th | 25th | 25th | 34 | 
          
            | Pickleball | 4 | 10 | 0.13 | 0.31 | 2nd | 2nd | 3rd | 3rd | 6 | 
          
            | Pilates/Tai Chi | 1 | 1 | 0.03 | 0.03 | 18th | 22nd | 26th | 27th | 30 | 
          
            | Playing with Children (Low Intensity) | 19 | 40 | 0.61 | 1.30 | 14th | 10th | 22nd | 14th | 51 | 
          
            | Raking | 5 | 12 | 0.16 | 0.39 | 14th | 16th | 34th | 30th | 55 | 
          
            | Rock Climbing | 18 | 25 | 0.58 | 0.81 | 5th | 13th | 14th | 21st | 41 | 
          
            | Rowing (Machine, Crew) constant rowing | 1 | 2 | 0.03 | 0.06 | 25th | 31st | 32nd | 33rd | 38 | 
          
            | Rowing (Rafting, Kayak, Canoe) (High Intensity) | 3 | 15 | 0.10 | 0.49 | 11th | 19th | 27th | 27th | 47 | 
          
            | Running | 52 | 159 | 1.68 | 5.14 | 39th | 54th | 89th | 99th | 122 | 
          
            | Skateboard/Longboarding | 1 | 3 | 0.03 | 0.09 | 4th | 4th | 7th | 6th | 12 | 
          
            | Soccer (High Intensity) | 16 | 79 | 0.52 | 2.56 | 3rd | 2nd | 4th | 4th | 33 | 
          
            | Spinning Class | 2 | 8 | 0.06 | 0.24 | 45th | 50th | 59th | 59th | 65 | 
          
            | Stairstepper (machine, consistent) | 7 | 12 | 0.23 | 0.39 | 15th | 17th | 17th | 26th | 51 | 
          
            | Steps | 37 | 136 | 1.19 | 4.37 | 30th | 35th | 47th | 46th | 72 | 
          
            | Swimming | 2 | 5 | 0.06 | 0.16 | 53rd | 50th | 68th | 59th | 70 | 
          
            | Volleyball | 7 | 16 | 0.23 | 0.52 | 2nd | 3rd | 4th | 2nd | 20 | 
          
            | Walking | 402 | 1,295 | 12.97 | 41.76 | 10th | 14th | 40th | 46th | 127 | 
          
            | Weightlifting | 31 | 36 | 1.00 | 1.16 | 16th | 24th | 32nd | 40th | 91 | 
          
            | Yoga (Low Intensity) | 2 | 1 | 0.06 | 0.04 | 32nd | 46th | 49th | 53rd | 56 | 
          
            | Yoga (Medium Intensity) | 7 | 23 | 0.23 | 0.75 | 26th | 16th | 43rd | 32nd | 66 |