Aerobic/Fitness Class (High Intensity) |
3 |
15 |
1.00 |
5.03 |
58th |
53rd |
23rd |
13th |
89 |
Biking on Road (pavement or stationary bike) |
19 |
68 |
6.33 |
22.56 |
50th |
55th |
4th |
16th |
106 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
3 |
28 |
1.00 |
9.41 |
67th |
65th |
34th |
30th |
91 |
Bodyweight Exercises (pushups, etc.) |
2 |
1 |
0.67 |
0.33 |
62nd |
68th |
35th |
54th |
84 |
Crossfit |
11 |
47 |
3.67 |
15.52 |
9th |
8th |
1st |
1st |
33 |
Gardening/Yard Work (High Intensity) |
11 |
40 |
3.67 |
13.20 |
43rd |
44th |
1st |
6th |
93 |
Hiking (day hike, light pack) elevation gain |
2 |
11 |
0.67 |
3.80 |
85th |
93rd |
58th |
69th |
103 |
Housework- cleaning etc. (High Intensity) |
4 |
7 |
1.33 |
2.25 |
52nd |
60th |
24th |
37th |
84 |
Raking |
2 |
3 |
0.67 |
1.16 |
32nd |
37th |
3rd |
6th |
55 |
Rock Climbing |
4 |
5 |
1.33 |
1.65 |
21st |
29th |
4th |
11th |
41 |
Rowing (Machine, Crew) constant rowing |
1 |
2 |
0.33 |
0.50 |
25th |
31st |
7th |
14th |
38 |
Running |
18 |
56 |
6.00 |
18.63 |
77th |
93rd |
22nd |
46th |
122 |
Spinning Class |
1 |
5 |
0.33 |
1.50 |
54th |
56th |
34th |
38th |
65 |
Swimming |
10 |
35 |
3.33 |
11.66 |
26th |
24th |
3rd |
3rd |
70 |
Walking |
56 |
136 |
18.67 |
45.33 |
78th |
89th |
10th |
41st |
127 |
Weightlifting |
2 |
4 |
0.67 |
1.32 |
69th |
62nd |
47th |
33rd |
91 |
Yoga (Medium Intensity) |
2 |
5 |
0.67 |
1.76 |
40th |
39th |
12th |
9th |
66 |