Aerobic/Fitness Class (High Intensity) |
7 |
19 |
1.75 |
4.83 |
43rd |
48th |
7th |
15th |
89 |
Biking on Road (pavement or stationary bike) |
8 |
44 |
2.00 |
11.07 |
66th |
65th |
45th |
38th |
106 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
1 |
8 |
0.25 |
2.08 |
82nd |
86th |
78th |
75th |
91 |
Bodyweight Exercises (pushups, etc.) |
5 |
9 |
1.25 |
2.35 |
43rd |
35th |
16th |
6th |
84 |
Elliptical |
1 |
3 |
0.25 |
0.75 |
50th |
51st |
33rd |
33rd |
62 |
Firewood (cut/stack) |
2 |
14 |
0.50 |
3.52 |
18th |
19th |
9th |
6th |
45 |
Gardening/Yard Work (High Intensity) |
3 |
10 |
0.75 |
2.48 |
64th |
65th |
51st |
57th |
93 |
HIIT (High Intensity Interval Training) |
1 |
4 |
0.25 |
1.01 |
52nd |
51st |
39th |
30th |
60 |
Hiking (day hike, light pack) elevation gain |
11 |
72 |
2.75 |
18.09 |
48th |
54th |
8th |
12th |
103 |
Mountain Running (Medium Intensity) |
1 |
3 |
0.25 |
0.75 |
54th |
62nd |
40th |
52nd |
65 |
Pickleball |
1 |
2 |
0.25 |
0.38 |
4th |
4th |
2nd |
2nd |
6 |
Playing with Children (Low Intensity) |
1 |
1 |
0.25 |
0.13 |
42nd |
43rd |
36th |
40th |
51 |
Running |
6 |
42 |
1.50 |
10.49 |
100th |
97th |
92nd |
79th |
122 |
Spinning Class |
2 |
12 |
0.50 |
3.00 |
45th |
41st |
26th |
22nd |
65 |
Swimming |
1 |
3 |
0.25 |
0.79 |
61st |
55th |
52nd |
46th |
70 |
Walking |
44 |
203 |
11.00 |
50.78 |
90th |
71st |
51st |
28th |
127 |
Weightlifting |
1 |
2 |
0.25 |
0.54 |
78th |
74th |
74th |
58th |
91 |
Yoga (Low Intensity) |
1 |
1 |
0.25 |
0.19 |
45th |
46th |
28th |
32nd |
56 |
Yoga (Medium Intensity) |
2 |
5 |
0.50 |
1.32 |
40th |
39th |
17th |
13th |
66 |