Silverman Dental - Challenge Summary

2018 Challenge - Dentistry & Orthodontics

591.4 total miles 81st

147.8 average miles 30th

4 team members

Challenge Activity Leaders

Activities where this team ranks in the top 3 across all teams in the challenge

Activity Total Miles Avg. Miles Team Rank (total miles) Team Rank (avg miles)
HIIT (High Intensity Interval Training) 66 16.44 6th 1st
Picking up Trash 4 0.94 16th 2nd
Raking 10 2.52 22nd 2nd

Busiest / Slowest Days

Day Type Date Miles
Busiest Day May 26, 2018 52
Slowest Day May 24, 2018 4

Weekend / Weekday Miles

Period Total Miles Avg. Miles Team Rank (total miles) Team Rank (avg miles)
Weekday 381 95.22 84th 32nd
Weekend 211 52.63 75th 25th

Top 10 Activities By Count

Activity Count
Walking 76
HIIT (High Intensity Interval Training) 20
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 17
Aerobic/Fitness Class (High Intensity) 10
Swimming 9
Hiking (day hike, light pack) elevation gain 9
Housework- cleaning etc. (High Intensity) 9
Gardening/Yard Work (High Intensity) 8
Running 5
Raking 3

Top 10 Activities By Miles

Activity Miles
Walking 179
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 99
Hiking (day hike, light pack) elevation gain 88
HIIT (High Intensity Interval Training) 66
Gardening/Yard Work (High Intensity) 37
Aerobic/Fitness Class (High Intensity) 27
Housework- cleaning etc. (High Intensity) 20
Swimming 20
Rowing (Rafting, Kayak, Canoe) (High Intensity) 16
Running 14

Activity Ranks

Activity Activity Logged Team Rank Participating
Teams
Total Average Total Average
Count Miles Count Miles Count Miles Count Miles
Aerobic/Fitness Class (High Intensity) 10 27 2.50 6.71 34th 38th 2nd 5th 89
Biking on Road (pavement or stationary bike) 2 7 0.50 1.83 89th 88th 84th 83rd 106
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 17 99 4.25 24.74 32nd 40th 7th 12th 91
Dancing 1 4 0.25 1.01 29th 34th 15th 15th 50
Gardening/Yard Work (High Intensity) 8 37 2.00 9.16 49th 47th 11th 15th 93
HIIT (High Intensity Interval Training) 20 66 5.00 16.44 7th 6th 1st 1st 60
Hiking (day hike, light pack) elevation gain 9 88 2.25 22.00 52nd 45th 13th 6th 103
Housework- cleaning etc. (High Intensity) 9 20 2.25 4.97 38th 44th 13th 14th 84
Picking up Trash 1 4 0.25 0.94 22nd 16th 6th 2nd 34
Playing with Children (Low Intensity) 1 1 0.25 0.13 42nd 43rd 36th 40th 51
Raking 3 10 0.75 2.52 20th 22nd 1st 2nd 55
Rowing (Rafting, Kayak, Canoe) (High Intensity) 1 16 0.25 4.02 28th 16th 10th 5th 47
Running 5 14 1.25 3.53 101st 104th 101st 105th 122
Swimming 9 20 2.25 4.95 31st 32nd 5th 9th 70
Walking 76 179 19.00 44.74 66th 78th 8th 43rd 127
Yoga (Low Intensity) 1 1 0.25 0.19 45th 46th 28th 32nd 56