Biking on Road (pavement or stationary bike) |
49 |
543 |
9.80 |
108.61 |
45th |
14th |
7th |
1st |
270 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
34 |
491 |
6.80 |
98.14 |
32nd |
15th |
6th |
4th |
225 |
Bodyweight Exercises (pushups, etc.) |
24 |
23 |
4.80 |
4.69 |
24th |
25th |
5th |
7th |
174 |
Circuit Training (general) |
16 |
34 |
3.20 |
6.72 |
13th |
13th |
5th |
4th |
103 |
Core Workout |
18 |
11 |
3.60 |
2.15 |
17th |
26th |
7th |
8th |
138 |
Crossfit |
8 |
29 |
1.60 |
5.83 |
15th |
11th |
7th |
6th |
51 |
Disc Golf |
4 |
25 |
0.80 |
5.00 |
11th |
9th |
4th |
3rd |
42 |
Elliptical |
29 |
208 |
5.80 |
41.59 |
5th |
1st |
1st |
1st |
56 |
Gardening/Yard Work (High Intensity) |
2 |
3 |
0.40 |
0.59 |
204th |
225th |
194th |
221st |
233 |
Hiking (day hike, light pack) elevation gain |
9 |
45 |
1.80 |
8.98 |
144th |
173rd |
73rd |
123rd |
254 |
Mountain Running (High Intensity) |
23 |
269 |
4.60 |
53.72 |
2nd |
4th |
1st |
1st |
85 |
Mountain Running (Medium Intensity) |
1 |
9 |
0.20 |
1.88 |
109th |
111th |
87th |
79th |
131 |
Rock Climbing |
10 |
86 |
2.00 |
17.16 |
2nd |
1st |
2nd |
1st |
24 |
Running |
44 |
244 |
8.80 |
48.88 |
70th |
69th |
24th |
21st |
279 |
Walking |
68 |
203 |
13.60 |
40.69 |
124th |
140th |
39th |
60th |
310 |
Weightlifting |
5 |
3 |
1.00 |
0.60 |
66th |
89th |
30th |
65th |
138 |