Aerobic/Fitness Class (High Intensity) |
1 |
2 |
0.11 |
0.22 |
77th |
87th |
77th |
82nd |
99 |
Archery |
1 |
2 |
0.11 |
0.20 |
13th |
10th |
11th |
8th |
20 |
Biking on Road (pavement or stationary bike) |
26 |
133 |
2.89 |
14.73 |
90th |
79th |
77th |
77th |
270 |
Bodyweight Exercises (pushups, etc.) |
1 |
3 |
0.11 |
0.32 |
146th |
116th |
155th |
116th |
174 |
Circuit Training (general) |
20 |
43 |
2.22 |
4.78 |
10th |
7th |
10th |
7th |
103 |
Clam Digging |
1 |
1 |
0.11 |
0.09 |
1st |
3rd |
1st |
3rd |
4 |
Gardening/Yard Work (High Intensity) |
15 |
79 |
1.67 |
8.76 |
100th |
81st |
85th |
66th |
233 |
Hiking (day hike, light pack) elevation gain |
12 |
153 |
1.33 |
17.01 |
110th |
84th |
102nd |
62nd |
254 |
Housework- cleaning etc. (High Intensity) |
17 |
103 |
1.89 |
11.44 |
46th |
18th |
31st |
9th |
181 |
Kettle Bell Workout |
1 |
3 |
0.11 |
0.33 |
17th |
15th |
14th |
13th |
25 |
Mowing the Lawn |
2 |
10 |
0.22 |
1.10 |
24th |
2nd |
22nd |
2nd |
90 |
Playing with Dog |
8 |
2 |
0.89 |
0.21 |
18th |
26th |
12th |
24th |
64 |
Rowing (Rafting, Kayak, Canoe) (High Intensity) |
6 |
105 |
0.67 |
11.69 |
28th |
6th |
17th |
7th |
114 |
Running |
34 |
121 |
3.78 |
13.47 |
93rd |
113th |
93rd |
120th |
279 |
Skateboard/Longboarding |
1 |
1 |
0.11 |
0.07 |
11th |
13th |
9th |
14th |
15 |
Stairstepper (machine, consistent) |
1 |
2 |
0.11 |
0.17 |
25th |
38th |
23rd |
35th |
44 |
Swimming |
4 |
15 |
0.44 |
1.68 |
15th |
17th |
12th |
14th |
46 |
Walking |
162 |
553 |
18.00 |
61.41 |
40th |
49th |
17th |
23rd |
310 |
Weightlifting |
14 |
9 |
1.56 |
1.05 |
29th |
59th |
12th |
43rd |
138 |
Yoga (High Intensity) |
6 |
17 |
0.67 |
1.86 |
4th |
8th |
5th |
5th |
46 |
Yoga (Low Intensity) |
1 |
2 |
0.11 |
0.17 |
89th |
66th |
96th |
68th |
125 |
Yoga (Medium Intensity) |
2 |
3 |
0.22 |
0.29 |
93rd |
103rd |
89th |
100th |
138 |