Aerobic/Fitness Class (High Intensity) |
11 |
42 |
1.38 |
5.28 |
18th |
12th |
13th |
8th |
99 |
Backpacking |
1 |
3 |
0.13 |
0.32 |
37th |
44th |
25th |
39th |
51 |
Biking on Road (pavement or stationary bike) |
4 |
6 |
0.50 |
0.72 |
214th |
235th |
217th |
247th |
270 |
Bodyweight Exercises (pushups, etc.) |
3 |
3 |
0.38 |
0.43 |
121st |
116th |
110th |
102nd |
174 |
Dancing |
1 |
2 |
0.13 |
0.25 |
51st |
57th |
42nd |
46th |
72 |
Elliptical |
4 |
5 |
0.50 |
0.67 |
24th |
32nd |
13th |
28th |
56 |
Gardening/Yard Work (High Intensity) |
24 |
82 |
3.00 |
10.27 |
69th |
78th |
40th |
54th |
233 |
HIIT (High Intensity Interval Training) |
15 |
36 |
1.88 |
4.52 |
26th |
30th |
14th |
16th |
141 |
Hiking (day hike, light pack) elevation gain |
1 |
12 |
0.13 |
1.51 |
225th |
221st |
247th |
233rd |
254 |
Housework- cleaning etc. (High Intensity) |
2 |
11 |
0.25 |
1.31 |
129th |
100th |
137th |
90th |
181 |
Rock Climbing |
1 |
11 |
0.13 |
1.36 |
15th |
11th |
12th |
5th |
24 |
Steps |
140 |
543 |
17.50 |
67.82 |
17th |
17th |
6th |
5th |
142 |
Walking |
50 |
177 |
6.25 |
22.18 |
156th |
151st |
161st |
152nd |
310 |
Weightlifting |
3 |
5 |
0.38 |
0.62 |
89th |
76th |
72nd |
60th |
138 |
Yoga (Low Intensity) |
1 |
2 |
0.13 |
0.19 |
89th |
66th |
90th |
63rd |
125 |
Yoga (Medium Intensity) |
9 |
18 |
1.13 |
2.28 |
39th |
29th |
22nd |
20th |
138 |