Baseball/Softball |
2 |
1 |
0.13 |
0.07 |
14th |
23rd |
16th |
28th |
35 |
Basketball (High Intensity) |
1 |
5 |
0.07 |
0.35 |
36th |
29th |
41st |
28th |
52 |
Biking on Road (pavement or stationary bike) |
10 |
60 |
0.67 |
4.01 |
163rd |
134th |
208th |
166th |
270 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
1 |
3 |
0.07 |
0.22 |
198th |
218th |
220th |
222nd |
225 |
Bodyweight Exercises (pushups, etc.) |
10 |
5 |
0.67 |
0.35 |
63rd |
100th |
76th |
110th |
174 |
Boxing/Sparring |
7 |
25 |
0.47 |
1.67 |
5th |
6th |
4th |
4th |
17 |
Circuit Training (general) |
3 |
6 |
0.20 |
0.42 |
50th |
55th |
62nd |
57th |
103 |
Core Workout |
3 |
2 |
0.20 |
0.10 |
79th |
75th |
92nd |
107th |
138 |
Crossfit |
2 |
6 |
0.13 |
0.40 |
30th |
33rd |
37th |
35th |
51 |
Dancing |
2 |
3 |
0.13 |
0.18 |
36th |
50th |
42nd |
51st |
72 |
Four wheeling |
1 |
2 |
0.07 |
0.12 |
16th |
22nd |
18th |
19th |
29 |
Gardening/Yard Work (High Intensity) |
32 |
117 |
2.13 |
7.77 |
45th |
53rd |
58th |
73rd |
233 |
Hiking (day hike, light pack) elevation gain |
3 |
29 |
0.20 |
1.94 |
199th |
190th |
237th |
224th |
254 |
Housework- cleaning etc. (High Intensity) |
7 |
30 |
0.47 |
1.97 |
79th |
58th |
99th |
66th |
181 |
Jumping on Trampoline |
1 |
2 |
0.07 |
0.13 |
26th |
22nd |
25th |
23rd |
32 |
Mowing (Push) |
2 |
7 |
0.13 |
0.45 |
20th |
36th |
27th |
33rd |
64 |
Mowing the Lawn |
1 |
0 |
0.07 |
0.03 |
40th |
76th |
56th |
74th |
90 |
Playing with Children (Low Intensity) |
3 |
7 |
0.20 |
0.46 |
53rd |
47th |
62nd |
52nd |
93 |
Rowing (Machine, Crew) constant rowing |
2 |
10 |
0.13 |
0.67 |
30th |
27th |
33rd |
29th |
52 |
Rowing (Rafting, Kayak, Canoe) (High Intensity) |
1 |
9 |
0.07 |
0.58 |
85th |
90th |
97th |
88th |
114 |
Running |
21 |
51 |
1.40 |
3.40 |
132nd |
176th |
192nd |
217th |
279 |
Shoveling/Digging/Earth Work |
2 |
11 |
0.13 |
0.70 |
32nd |
29th |
55th |
41st |
92 |
Soccer (High Intensity) |
1 |
1 |
0.07 |
0.05 |
19th |
30th |
24th |
28th |
31 |
Steps |
5 |
4 |
0.33 |
0.29 |
123rd |
138th |
129th |
137th |
142 |
Swimming |
3 |
2 |
0.20 |
0.11 |
19th |
33rd |
21st |
34th |
46 |
Walking |
77 |
251 |
5.13 |
16.71 |
114th |
124th |
188th |
183rd |
310 |