Aerobic/Fitness Class (High Intensity) |
16 |
70 |
0.46 |
1.99 |
11th |
4th |
36th |
23rd |
99 |
Archery |
7 |
6 |
0.20 |
0.18 |
5th |
5th |
8th |
9th |
20 |
Biking on Road (pavement or stationary bike) |
108 |
547 |
3.09 |
15.64 |
10th |
13th |
71st |
67th |
270 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
65 |
537 |
1.86 |
15.33 |
6th |
10th |
61st |
66th |
225 |
Bodyweight Exercises (pushups, etc.) |
51 |
66 |
1.46 |
1.87 |
3rd |
2nd |
35th |
29th |
174 |
Circuit Training (general) |
1 |
2 |
0.03 |
0.06 |
82nd |
84th |
102nd |
102nd |
103 |
Dancing |
1 |
1 |
0.03 |
0.02 |
51st |
70th |
64th |
72nd |
72 |
Disc Golf |
2 |
12 |
0.06 |
0.34 |
15th |
17th |
35th |
30th |
42 |
Dog Agility Training (High Intensity) |
6 |
13 |
0.17 |
0.36 |
4th |
3rd |
6th |
5th |
14 |
Downhill Skiing (Backcountry) |
2 |
9 |
0.06 |
0.26 |
26th |
37th |
44th |
49th |
53 |
Elliptical |
14 |
29 |
0.40 |
0.84 |
9th |
12th |
18th |
22nd |
56 |
Firewood (cut/stack) |
3 |
14 |
0.09 |
0.40 |
45th |
56th |
85th |
84th |
101 |
Gardening/Yard Work (High Intensity) |
73 |
398 |
2.09 |
11.38 |
9th |
5th |
62nd |
48th |
233 |
HIIT (High Intensity Interval Training) |
3 |
10 |
0.09 |
0.30 |
89th |
76th |
129th |
118th |
141 |
Hiking (day hike, light pack) elevation gain |
37 |
306 |
1.06 |
8.73 |
25th |
33rd |
130th |
125th |
254 |
Home Construction (High Intensity) |
5 |
21 |
0.14 |
0.59 |
40th |
58th |
70th |
73rd |
101 |
Housework- cleaning etc. (High Intensity) |
34 |
68 |
0.97 |
1.95 |
21st |
25th |
61st |
67th |
181 |
Mountain Running (Medium Intensity) |
1 |
11 |
0.03 |
0.31 |
109th |
106th |
129th |
121st |
131 |
Mowing (Push) |
2 |
5 |
0.06 |
0.14 |
20th |
46th |
48th |
57th |
64 |
Packrafting |
1 |
2 |
0.03 |
0.06 |
4th |
11th |
10th |
13th |
14 |
Picking up Trash |
1 |
3 |
0.03 |
0.09 |
17th |
11th |
41st |
32nd |
45 |
Playing with Children (Low Intensity) |
35 |
100 |
1.00 |
2.87 |
6th |
2nd |
19th |
11th |
93 |
Playing with Dog |
6 |
3 |
0.17 |
0.09 |
19th |
22nd |
32nd |
32nd |
64 |
Raking |
1 |
2 |
0.03 |
0.06 |
49th |
62nd |
92nd |
88th |
94 |
Rock Climbing |
4 |
27 |
0.11 |
0.76 |
4th |
4th |
14th |
11th |
24 |
Rowing (Rafting, Kayak, Canoe) (High Intensity) |
4 |
7 |
0.11 |
0.19 |
42nd |
100th |
85th |
109th |
114 |
Running |
86 |
376 |
2.46 |
10.75 |
36th |
38th |
141st |
137th |
279 |
Shoveling/Digging/Earth Work |
1 |
3 |
0.03 |
0.08 |
54th |
64th |
88th |
85th |
92 |
Steps |
116 |
576 |
3.31 |
16.46 |
19th |
15th |
62nd |
52nd |
142 |
Tennis |
1 |
2 |
0.03 |
0.06 |
26th |
27th |
44th |
38th |
47 |
Volleyball |
1 |
2 |
0.03 |
0.04 |
7th |
4th |
18th |
9th |
22 |
Walking |
318 |
1,069 |
9.09 |
30.55 |
13th |
14th |
98th |
96th |
310 |
Weightlifting |
30 |
80 |
0.86 |
2.29 |
10th |
2nd |
43rd |
17th |
138 |
Yoga (Low Intensity) |
10 |
15 |
0.29 |
0.44 |
23rd |
9th |
54th |
35th |
125 |
Yoga (Medium Intensity) |
6 |
10 |
0.17 |
0.28 |
55th |
56th |
103rd |
103rd |
138 |