Biking on Road (pavement or stationary bike) |
12 |
164 |
1.33 |
18.20 |
150th |
67th |
154th |
57th |
270 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
24 |
369 |
2.67 |
40.96 |
52nd |
31st |
35th |
18th |
225 |
Bodyweight Exercises (pushups, etc.) |
8 |
12 |
0.89 |
1.38 |
74th |
48th |
60th |
39th |
174 |
Circuit Training (general) |
2 |
6 |
0.22 |
0.64 |
61st |
55th |
58th |
48th |
103 |
Core Workout |
3 |
2 |
0.33 |
0.22 |
79th |
75th |
76th |
82nd |
138 |
Gardening/Yard Work (High Intensity) |
1 |
0 |
0.11 |
0.04 |
219th |
233rd |
231st |
233rd |
233 |
HIIT (High Intensity Interval Training) |
4 |
8 |
0.44 |
0.84 |
78th |
90th |
67th |
78th |
141 |
Hiking (day hike, light pack) elevation gain |
10 |
114 |
1.11 |
12.68 |
134th |
102nd |
119th |
93rd |
254 |
Home Construction (High Intensity) |
1 |
6 |
0.11 |
0.66 |
72nd |
81st |
76th |
71st |
101 |
Mountain Running (High Intensity) |
1 |
4 |
0.11 |
0.43 |
60th |
79th |
62nd |
77th |
85 |
Mountain Running (Medium Intensity) |
4 |
28 |
0.44 |
3.06 |
60th |
68th |
61st |
70th |
131 |
Nordic Skiing (High Intensity) |
5 |
64 |
0.56 |
7.08 |
8th |
11th |
10th |
10th |
35 |
Nordic Skiing (Light Intensity) |
2 |
9 |
0.22 |
1.01 |
8th |
19th |
12th |
18th |
39 |
Raking |
1 |
1 |
0.11 |
0.15 |
49th |
80th |
51st |
73rd |
94 |
Roller Skiing |
51 |
452 |
5.67 |
50.26 |
3rd |
3rd |
1st |
1st |
39 |
Running |
52 |
288 |
5.78 |
31.95 |
64th |
53rd |
49th |
43rd |
279 |
Shoveling/Digging/Earth Work |
4 |
4 |
0.44 |
0.48 |
19th |
58th |
16th |
50th |
92 |
Tennis |
1 |
1 |
0.11 |
0.15 |
26th |
38th |
25th |
30th |
47 |
Ultimate Frisbee |
1 |
5 |
0.11 |
0.53 |
10th |
13th |
7th |
9th |
16 |
Walking |
24 |
58 |
2.67 |
6.49 |
221st |
233rd |
234th |
247th |
310 |