Aerobic/Fitness Class (High Intensity) |
13 |
51 |
1.44 |
5.67 |
26th |
22nd |
12th |
9th |
89 |
Biking on Road (pavement or stationary bike) |
67 |
410 |
7.44 |
45.61 |
18th |
15th |
3rd |
2nd |
106 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
13 |
95 |
1.44 |
10.59 |
38th |
42nd |
22nd |
25th |
91 |
Bodyweight Exercises (pushups, etc.) |
2 |
4 |
0.22 |
0.44 |
62nd |
50th |
64th |
44th |
84 |
Circuit Training (general) |
2 |
6 |
0.22 |
0.67 |
16th |
15th |
9th |
10th |
40 |
Elliptical |
1 |
3 |
0.11 |
0.33 |
50th |
51st |
50th |
46th |
62 |
Gardening/Yard Work (High Intensity) |
10 |
23 |
1.11 |
2.59 |
44th |
55th |
37th |
55th |
93 |
Hiking (day hike, light pack) elevation gain |
12 |
75 |
1.33 |
8.32 |
42nd |
52nd |
25th |
36th |
103 |
Housework- cleaning etc. (High Intensity) |
1 |
3 |
0.11 |
0.33 |
75th |
75th |
76th |
74th |
84 |
Mountain Running (High Intensity) |
7 |
106 |
0.78 |
11.77 |
12th |
9th |
8th |
5th |
49 |
Mountain Running (Medium Intensity) |
5 |
47 |
0.56 |
5.17 |
26th |
22nd |
23rd |
17th |
65 |
Raking |
2 |
5 |
0.22 |
0.61 |
32nd |
34th |
19th |
21st |
55 |
Roller Skiing |
1 |
12 |
0.11 |
1.33 |
7th |
6th |
6th |
4th |
8 |
Rowing (Rafting, Kayak, Canoe) (High Intensity) |
1 |
4 |
0.11 |
0.45 |
28th |
38th |
24th |
28th |
47 |
Running |
100 |
690 |
11.11 |
76.72 |
19th |
13th |
5th |
3rd |
122 |
Swimming |
2 |
2 |
0.22 |
0.24 |
53rd |
59th |
54th |
57th |
70 |
Tennis |
11 |
28 |
1.22 |
3.14 |
1st |
2nd |
2nd |
2nd |
18 |
Walking |
72 |
206 |
8.00 |
22.86 |
69th |
69th |
76th |
82nd |
127 |
Weightlifting |
7 |
7 |
0.78 |
0.83 |
48th |
51st |
41st |
51st |
91 |
Yoga (Medium Intensity) |
4 |
11 |
0.44 |
1.17 |
35th |
32nd |
25th |
20th |
66 |