Aerobic/Fitness Class (High Intensity) |
4 |
16 |
0.57 |
2.30 |
43rd |
35th |
27th |
20th |
99 |
Backpacking |
3 |
52 |
0.43 |
7.46 |
15th |
3rd |
7th |
1st |
51 |
Biking on Road (pavement or stationary bike) |
32 |
190 |
4.57 |
27.16 |
70th |
56th |
34th |
31st |
270 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
10 |
114 |
1.43 |
16.24 |
107th |
82nd |
80th |
61st |
225 |
Bodyweight Exercises (pushups, etc.) |
3 |
5 |
0.43 |
0.66 |
121st |
100th |
103rd |
75th |
174 |
Circuit Training (general) |
1 |
2 |
0.14 |
0.21 |
82nd |
84th |
72nd |
85th |
103 |
Gardening/Yard Work (High Intensity) |
32 |
143 |
4.57 |
20.37 |
45th |
41st |
19th |
16th |
233 |
HIIT (High Intensity Interval Training) |
13 |
30 |
1.86 |
4.26 |
32nd |
34th |
15th |
18th |
141 |
Hiking (day hike, light pack) elevation gain |
16 |
193 |
2.29 |
27.61 |
91st |
64th |
55th |
31st |
254 |
Nordic Skiing (Light Intensity) |
1 |
19 |
0.14 |
2.68 |
15th |
9th |
20th |
9th |
39 |
Rollerblading/Rollerskating |
1 |
2 |
0.14 |
0.29 |
23rd |
30th |
14th |
22nd |
34 |
Rowing (Rafting, Kayak, Canoe) (High Intensity) |
14 |
198 |
2.00 |
28.28 |
4th |
2nd |
4th |
1st |
114 |
Running |
35 |
227 |
5.00 |
32.40 |
90th |
73rd |
57th |
42nd |
279 |
Shoveling/Digging/Earth Work |
2 |
12 |
0.29 |
1.70 |
32nd |
26th |
24th |
15th |
92 |
Skateboard/Longboarding |
10 |
46 |
1.43 |
6.60 |
1st |
1st |
1st |
1st |
15 |
Steps |
13 |
20 |
1.86 |
2.84 |
103rd |
121st |
91st |
113th |
142 |
Throwing Frisbee |
1 |
1 |
0.14 |
0.07 |
17th |
15th |
15th |
19th |
35 |
Walking |
35 |
81 |
5.00 |
11.64 |
189th |
213th |
191st |
218th |
310 |
Weightlifting |
4 |
5 |
0.57 |
0.71 |
76th |
76th |
52nd |
55th |
138 |
Yoga (Medium Intensity) |
16 |
21 |
2.29 |
3.02 |
15th |
26th |
10th |
14th |
138 |