Aerobic/Fitness Class (High Intensity) |
1 |
6 |
0.20 |
1.21 |
77th |
61st |
57th |
36th |
99 |
Biking on Road (pavement or stationary bike) |
5 |
7 |
1.00 |
1.36 |
206th |
229th |
178th |
226th |
270 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
1 |
6 |
0.20 |
1.16 |
198th |
210th |
198th |
203rd |
225 |
Four wheeling |
1 |
3 |
0.20 |
0.54 |
16th |
17th |
8th |
6th |
29 |
HIIT (High Intensity Interval Training) |
1 |
2 |
0.20 |
0.34 |
118th |
126th |
107th |
114th |
141 |
Hiking (day hike, light pack) elevation gain |
12 |
98 |
2.40 |
19.63 |
110th |
117th |
49th |
48th |
254 |
Home Construction (High Intensity) |
1 |
10 |
0.20 |
1.98 |
72nd |
72nd |
59th |
48th |
101 |
Housework- cleaning etc. (High Intensity) |
1 |
2 |
0.20 |
0.30 |
149th |
155th |
144th |
155th |
181 |
Mowing (Push) |
2 |
8 |
0.40 |
1.61 |
20th |
28th |
3rd |
9th |
64 |
Raking |
3 |
8 |
0.60 |
1.52 |
25th |
33rd |
7th |
11th |
94 |
Running |
17 |
83 |
3.40 |
16.52 |
155th |
141st |
107th |
97th |
279 |
Shoveling/Digging/Earth Work |
1 |
5 |
0.20 |
0.99 |
54th |
55th |
33rd |
29th |
92 |
Soccer (High Intensity) |
26 |
157 |
5.20 |
31.35 |
2nd |
2nd |
1st |
1st |
31 |
Walking |
17 |
57 |
3.40 |
11.40 |
239th |
237th |
225th |
219th |
310 |