Aerobic/Fitness Class (High Intensity) |
11 |
49 |
0.58 |
2.55 |
32nd |
23rd |
39th |
33rd |
89 |
Biking on Road (pavement or stationary bike) |
66 |
505 |
3.47 |
26.59 |
19th |
12th |
19th |
10th |
106 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
15 |
247 |
0.79 |
12.98 |
34th |
19th |
47th |
21st |
91 |
Bodyweight Exercises (pushups, etc.) |
5 |
11 |
0.26 |
0.56 |
43rd |
28th |
61st |
37th |
84 |
Circuit Training (general) |
13 |
40 |
0.68 |
2.12 |
3rd |
2nd |
4th |
4th |
40 |
Dancing |
1 |
4 |
0.05 |
0.21 |
29th |
34th |
44th |
41st |
50 |
Downhill Skiing (Active/Resort) |
1 |
0 |
0.05 |
0.01 |
1st |
2nd |
1st |
2nd |
2 |
Downhill Skiing (Backcountry) |
2 |
15 |
0.11 |
0.79 |
13th |
16th |
11th |
17th |
28 |
Elliptical |
3 |
8 |
0.16 |
0.42 |
36th |
40th |
42nd |
41st |
62 |
Firewood (cut/stack) |
12 |
86 |
0.63 |
4.53 |
5th |
3rd |
8th |
5th |
45 |
Gardening/Yard Work (High Intensity) |
13 |
60 |
0.68 |
3.15 |
39th |
38th |
56th |
51st |
93 |
HIIT (High Intensity Interval Training) |
8 |
27 |
0.42 |
1.40 |
26th |
24th |
24th |
21st |
60 |
Hiking (day hike, light pack) elevation gain |
8 |
39 |
0.42 |
2.05 |
55th |
68th |
80th |
89th |
103 |
Housework- cleaning etc. (High Intensity) |
32 |
72 |
1.68 |
3.77 |
20th |
21st |
18th |
22nd |
84 |
Ice Skating |
1 |
4 |
0.05 |
0.21 |
2nd |
3rd |
2nd |
2nd |
5 |
Kettle Bell Workout |
2 |
2 |
0.11 |
0.12 |
7th |
11th |
6th |
10th |
16 |
Mountain Running (High Intensity) |
8 |
78 |
0.42 |
4.08 |
8th |
13th |
16th |
12th |
49 |
Mountain Running (Medium Intensity) |
17 |
242 |
0.89 |
12.72 |
5th |
2nd |
12th |
5th |
65 |
Mowing (Push) |
1 |
1 |
0.05 |
0.07 |
24th |
44th |
36th |
44th |
44 |
Nordic Skiing (High Intensity) |
2 |
6 |
0.11 |
0.31 |
3rd |
7th |
4th |
6th |
10 |
Nordic Skiing (Light Intensity) |
2 |
25 |
0.11 |
1.34 |
4th |
1st |
3rd |
2nd |
12 |
Picking up Trash |
6 |
8 |
0.32 |
0.39 |
4th |
11th |
5th |
8th |
34 |
Pilates/Tai Chi |
3 |
4 |
0.16 |
0.23 |
9th |
12th |
14th |
15th |
30 |
Playing with Children (Low Intensity) |
4 |
3 |
0.21 |
0.17 |
32nd |
36th |
39th |
37th |
51 |
Raking |
4 |
17 |
0.21 |
0.90 |
18th |
9th |
20th |
11th |
55 |
Rowing (Rafting, Kayak, Canoe) (High Intensity) |
1 |
2 |
0.05 |
0.08 |
28th |
44th |
36th |
46th |
47 |
Running |
133 |
697 |
7.00 |
36.68 |
12th |
12th |
15th |
17th |
122 |
Spikeball |
1 |
0 |
0.05 |
0.01 |
5th |
8th |
7th |
8th |
8 |
Spinning Class |
1 |
4 |
0.05 |
0.19 |
54th |
61st |
63rd |
62nd |
65 |
Stairstepper (machine, consistent) |
8 |
18 |
0.42 |
0.94 |
11th |
10th |
10th |
9th |
51 |
Steps |
20 |
41 |
1.05 |
2.17 |
50th |
54th |
49th |
57th |
72 |
Swimming |
9 |
16 |
0.47 |
0.82 |
31st |
36th |
41st |
45th |
70 |
Tag/Capture the Flag/Similar |
1 |
12 |
0.05 |
0.62 |
8th |
6th |
9th |
7th |
13 |
Volleyball |
1 |
1 |
0.05 |
0.03 |
7th |
9th |
15th |
14th |
20 |
Walking |
150 |
409 |
7.89 |
21.53 |
36th |
50th |
80th |
87th |
127 |
Water Aerobics |
1 |
1 |
0.05 |
0.04 |
13th |
21st |
14th |
19th |
22 |
Weightlifting |
9 |
16 |
0.47 |
0.85 |
44th |
41st |
56th |
49th |
91 |
Yoga (Low Intensity) |
4 |
5 |
0.21 |
0.28 |
26th |
21st |
32nd |
27th |
56 |
Yoga (Medium Intensity) |
2 |
2 |
0.11 |
0.13 |
40th |
56th |
58th |
61st |
66 |