Backpacking |
2 |
17 |
0.11 |
0.90 |
23rd |
19th |
29th |
21st |
51 |
Badminton |
1 |
4 |
0.05 |
0.21 |
23rd |
22nd |
28th |
27th |
35 |
Biking on Road (pavement or stationary bike) |
46 |
223 |
2.42 |
11.74 |
49th |
48th |
96th |
91st |
270 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
44 |
429 |
2.32 |
22.58 |
22nd |
22nd |
43rd |
39th |
225 |
Bodyweight Exercises (pushups, etc.) |
7 |
4 |
0.37 |
0.23 |
82nd |
108th |
114th |
126th |
174 |
Core Workout |
13 |
12 |
0.68 |
0.61 |
25th |
22nd |
46th |
45th |
138 |
Crossfit |
10 |
28 |
0.53 |
1.46 |
11th |
12th |
18th |
23rd |
51 |
Dancing |
3 |
4 |
0.16 |
0.21 |
25th |
42nd |
38th |
48th |
72 |
Downhill Skiing (Backcountry) |
6 |
60 |
0.32 |
3.16 |
8th |
7th |
19th |
17th |
53 |
Firewood (cut/stack) |
9 |
35 |
0.47 |
1.82 |
16th |
31st |
27th |
42nd |
101 |
Fishing (High Intensity) |
1 |
6 |
0.05 |
0.32 |
29th |
33rd |
42nd |
40th |
58 |
Gardening/Yard Work (High Intensity) |
20 |
80 |
1.05 |
4.19 |
77th |
80th |
122nd |
118th |
233 |
Golf (NO cart) |
2 |
8 |
0.11 |
0.42 |
17th |
14th |
19th |
14th |
39 |
Hiking (day hike, light pack) elevation gain |
73 |
417 |
3.84 |
21.93 |
8th |
18th |
17th |
45th |
254 |
Housework- cleaning etc. (High Intensity) |
9 |
35 |
0.47 |
1.86 |
67th |
53rd |
99th |
72nd |
181 |
Mountain Running (High Intensity) |
2 |
20 |
0.11 |
1.03 |
54th |
51st |
62nd |
60th |
85 |
Mountain Running (Medium Intensity) |
7 |
121 |
0.37 |
6.37 |
44th |
25th |
70th |
36th |
131 |
Mowing the Lawn |
2 |
1 |
0.11 |
0.06 |
24th |
49th |
43rd |
59th |
90 |
Packrafting |
1 |
7 |
0.05 |
0.39 |
4th |
5th |
6th |
5th |
14 |
Playing with Dog |
2 |
1 |
0.11 |
0.03 |
33rd |
36th |
42nd |
51st |
64 |
Roller Skiing |
3 |
28 |
0.16 |
1.47 |
27th |
24th |
34th |
31st |
39 |
Rowing (Rafting, Kayak, Canoe) (High Intensity) |
5 |
57 |
0.26 |
3.00 |
35th |
21st |
54th |
41st |
114 |
Running |
44 |
326 |
2.32 |
17.17 |
70th |
46th |
145th |
90th |
279 |
Stand Up Paddling (Low Intensity) |
1 |
2 |
0.05 |
0.12 |
20th |
36th |
27th |
32nd |
40 |
Steps |
9 |
54 |
0.47 |
2.82 |
113th |
97th |
123rd |
115th |
142 |
Walking |
135 |
404 |
7.11 |
21.27 |
57th |
76th |
143rd |
159th |
310 |
Yoga (Low Intensity) |
8 |
6 |
0.42 |
0.32 |
30th |
33rd |
41st |
48th |
125 |
Yoga (Medium Intensity) |
11 |
23 |
0.58 |
1.21 |
26th |
23rd |
41st |
36th |
138 |