Aerobic/Fitness Class (High Intensity) |
29 |
65 |
0.53 |
1.18 |
1st |
6th |
30th |
37th |
99 |
Backpacking |
3 |
21 |
0.05 |
0.38 |
15th |
15th |
47th |
36th |
51 |
Barre |
11 |
20 |
0.20 |
0.37 |
6th |
5th |
9th |
9th |
23 |
Baseball/Softball |
1 |
1 |
0.02 |
0.01 |
20th |
23rd |
35th |
35th |
35 |
Basketball (High Intensity) |
1 |
6 |
0.02 |
0.11 |
36th |
25th |
52nd |
44th |
52 |
Biking on Road (pavement or stationary bike) |
123 |
686 |
2.24 |
12.47 |
7th |
8th |
105th |
90th |
270 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
34 |
315 |
0.62 |
5.73 |
32nd |
39th |
140th |
130th |
225 |
Bodyweight Exercises (pushups, etc.) |
28 |
27 |
0.51 |
0.49 |
14th |
22nd |
90th |
96th |
174 |
Boxing/Sparring |
2 |
8 |
0.04 |
0.14 |
11th |
11th |
16th |
17th |
17 |
Circuit Training (general) |
12 |
26 |
0.22 |
0.47 |
19th |
18th |
58th |
55th |
103 |
Core Workout |
5 |
3 |
0.09 |
0.05 |
59th |
66th |
115th |
118th |
138 |
Crossfit |
1 |
1 |
0.02 |
0.02 |
37th |
49th |
49th |
50th |
51 |
Elliptical |
4 |
6 |
0.07 |
0.11 |
24th |
28th |
45th |
48th |
56 |
Gardening/Yard Work (High Intensity) |
12 |
31 |
0.22 |
0.56 |
113th |
142nd |
212th |
222nd |
233 |
Golf (NO cart) |
1 |
4 |
0.02 |
0.07 |
27th |
24th |
39th |
38th |
39 |
HIIT (High Intensity Interval Training) |
57 |
134 |
1.04 |
2.44 |
3rd |
3rd |
28th |
34th |
141 |
Hiking (day hike, light pack) elevation gain |
33 |
240 |
0.60 |
4.37 |
32nd |
45th |
176th |
184th |
254 |
Home Construction (High Intensity) |
9 |
47 |
0.16 |
0.85 |
27th |
33rd |
68th |
67th |
101 |
Horseback Riding (walk, trot) |
1 |
3 |
0.02 |
0.05 |
8th |
7th |
12th |
10th |
12 |
Mountain Running (Medium Intensity) |
7 |
49 |
0.13 |
0.89 |
44th |
52nd |
99th |
101st |
131 |
Pilates/Tai Chi |
2 |
3 |
0.04 |
0.06 |
22nd |
18th |
43rd |
36th |
48 |
Playing with Children (Low Intensity) |
2 |
3 |
0.04 |
0.06 |
68th |
68th |
90th |
85th |
93 |
Playing with Dog |
2 |
1 |
0.04 |
0.02 |
33rd |
36th |
58th |
56th |
64 |
Rowing (Rafting, Kayak, Canoe) (High Intensity) |
2 |
32 |
0.04 |
0.58 |
66th |
41st |
110th |
88th |
114 |
Running |
461 |
2,083 |
8.38 |
37.87 |
1st |
1st |
28th |
32nd |
279 |
Skateboard/Longboarding |
5 |
25 |
0.09 |
0.46 |
5th |
3rd |
11th |
7th |
15 |
Spikeball |
1 |
1 |
0.02 |
0.01 |
10th |
11th |
13th |
13th |
13 |
Spinning Class |
1 |
6 |
0.02 |
0.11 |
31st |
30th |
36th |
35th |
36 |
Stairstepper (machine, consistent) |
2 |
4 |
0.04 |
0.06 |
17th |
28th |
39th |
43rd |
44 |
Stand Up Paddling (Low Intensity) |
3 |
16 |
0.05 |
0.29 |
11th |
14th |
27th |
26th |
40 |
Steps |
1 |
10 |
0.02 |
0.18 |
137th |
129th |
142nd |
140th |
142 |
Swimming |
3 |
4 |
0.05 |
0.07 |
19th |
27th |
39th |
37th |
46 |
Volleyball |
2 |
1 |
0.04 |
0.02 |
2nd |
7th |
15th |
16th |
22 |
Walking |
399 |
1,381 |
7.25 |
25.10 |
5th |
4th |
141st |
133rd |
310 |
Water Aerobics |
1 |
2 |
0.02 |
0.04 |
6th |
5th |
9th |
7th |
10 |
Weightlifting |
30 |
64 |
0.55 |
1.17 |
10th |
9th |
55th |
40th |
138 |
Yoga (Low Intensity) |
4 |
4 |
0.07 |
0.07 |
52nd |
43rd |
106th |
99th |
125 |
Yoga (Medium Intensity) |
24 |
37 |
0.44 |
0.67 |
10th |
9th |
56th |
55th |
138 |