Baseball/Softball |
1 |
2 |
0.06 |
0.13 |
20th |
15th |
25th |
16th |
35 |
Biking on Road (pavement or stationary bike) |
68 |
519 |
4.25 |
32.45 |
25th |
17th |
43rd |
21st |
270 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
61 |
460 |
3.81 |
28.74 |
7th |
19th |
27th |
34th |
225 |
Bodyweight Exercises (pushups, etc.) |
6 |
5 |
0.38 |
0.33 |
87th |
100th |
110th |
112th |
174 |
Boxing/Sparring |
9 |
75 |
0.56 |
4.69 |
4th |
1st |
3rd |
2nd |
17 |
Circuit Training (general) |
2 |
5 |
0.13 |
0.33 |
61st |
65th |
79th |
70th |
103 |
Core Workout |
21 |
9 |
1.31 |
0.54 |
14th |
34th |
25th |
49th |
138 |
Downhill Skiing (Backcountry) |
1 |
10 |
0.06 |
0.63 |
37th |
34th |
44th |
39th |
53 |
Firewood (cut/stack) |
4 |
24 |
0.25 |
1.51 |
36th |
44th |
43rd |
46th |
101 |
Fishing (High Intensity) |
2 |
5 |
0.13 |
0.28 |
19th |
38th |
28th |
41st |
58 |
Gardening/Yard Work (High Intensity) |
34 |
166 |
2.13 |
10.36 |
41st |
33rd |
58th |
52nd |
233 |
HIIT (High Intensity Interval Training) |
21 |
59 |
1.31 |
3.70 |
17th |
14th |
23rd |
22nd |
141 |
Hiking (day hike, light pack) elevation gain |
47 |
460 |
2.94 |
28.76 |
17th |
13th |
35th |
26th |
254 |
Home Construction (High Intensity) |
10 |
89 |
0.63 |
5.57 |
21st |
19th |
30th |
23rd |
101 |
Housework- cleaning etc. (High Intensity) |
18 |
44 |
1.13 |
2.76 |
43rd |
43rd |
53rd |
48th |
181 |
Jumping on Trampoline |
1 |
1 |
0.06 |
0.04 |
26th |
27th |
29th |
29th |
32 |
Kickball |
1 |
4 |
0.06 |
0.26 |
1st |
1st |
1st |
1st |
3 |
Motorbiking |
3 |
8 |
0.19 |
0.52 |
2nd |
5th |
8th |
4th |
17 |
Mountain Running (Medium Intensity) |
2 |
50 |
0.13 |
3.09 |
81st |
49th |
99th |
68th |
131 |
Mowing (Push) |
1 |
2 |
0.06 |
0.13 |
43rd |
58th |
48th |
60th |
64 |
Mowing the Lawn |
4 |
2 |
0.25 |
0.16 |
6th |
26th |
17th |
29th |
90 |
Painting (house, etc.) |
4 |
6 |
0.25 |
0.38 |
7th |
15th |
16th |
21st |
37 |
Playing with Children (Low Intensity) |
6 |
7 |
0.38 |
0.45 |
40th |
47th |
45th |
53rd |
93 |
Roller Skiing |
1 |
5 |
0.06 |
0.31 |
37th |
39th |
37th |
39th |
39 |
Rowing (Rafting, Kayak, Canoe) (High Intensity) |
10 |
59 |
0.63 |
3.71 |
10th |
18th |
22nd |
28th |
114 |
Running |
22 |
74 |
1.38 |
4.60 |
129th |
155th |
193rd |
200th |
279 |
Shoveling/Digging/Earth Work |
1 |
4 |
0.06 |
0.25 |
54th |
58th |
77th |
67th |
92 |
Soccer (High Intensity) |
8 |
31 |
0.50 |
1.92 |
7th |
5th |
7th |
5th |
31 |
Spikeball |
7 |
13 |
0.44 |
0.80 |
3rd |
3rd |
2nd |
2nd |
13 |
Stand Up Paddling (Low Intensity) |
1 |
3 |
0.06 |
0.19 |
20th |
29th |
24th |
28th |
40 |
Steps |
224 |
795 |
14.00 |
49.69 |
8th |
11th |
10th |
11th |
142 |
Tennis |
2 |
3 |
0.13 |
0.20 |
18th |
23rd |
21st |
25th |
47 |
Throwing Frisbee |
1 |
2 |
0.06 |
0.13 |
17th |
8th |
27th |
13th |
35 |
Unicycling |
2 |
2 |
0.13 |
0.13 |
3rd |
3rd |
5th |
5th |
7 |
Walking |
56 |
179 |
3.50 |
11.20 |
145th |
150th |
222nd |
220th |
310 |
Weightlifting |
4 |
6 |
0.25 |
0.35 |
76th |
74th |
93rd |
86th |
138 |
Yoga (Low Intensity) |
1 |
1 |
0.06 |
0.04 |
89th |
88th |
112th |
110th |
125 |
Yoga (Medium Intensity) |
13 |
20 |
0.81 |
1.24 |
19th |
27th |
30th |
33rd |
138 |