Aerobic/Fitness Class (High Intensity) |
4 |
8 |
0.29 |
0.60 |
43rd |
52nd |
47th |
57th |
99 |
Biking on Road (pavement or stationary bike) |
19 |
98 |
1.36 |
6.98 |
112th |
102nd |
151st |
126th |
270 |
Bodyweight Exercises (pushups, etc.) |
2 |
2 |
0.14 |
0.12 |
132nd |
132nd |
144th |
146th |
174 |
Core Workout |
1 |
1 |
0.07 |
0.04 |
108th |
98th |
121st |
124th |
138 |
Crossfit |
6 |
24 |
0.43 |
1.72 |
18th |
14th |
24th |
20th |
51 |
Dancing |
3 |
5 |
0.21 |
0.34 |
25th |
40th |
30th |
42nd |
72 |
Elliptical |
1 |
6 |
0.07 |
0.40 |
38th |
28th |
45th |
31st |
56 |
Firewood (cut/stack) |
5 |
40 |
0.36 |
2.87 |
32nd |
30th |
35th |
34th |
101 |
Fishing (High Intensity) |
5 |
31 |
0.36 |
2.20 |
5th |
6th |
5th |
3rd |
58 |
Gardening/Yard Work (High Intensity) |
19 |
46 |
1.36 |
3.31 |
84th |
117th |
103rd |
142nd |
233 |
Hiking (day hike, light pack) elevation gain |
24 |
273 |
1.71 |
19.49 |
54th |
39th |
78th |
49th |
254 |
Home Construction (High Intensity) |
6 |
21 |
0.43 |
1.49 |
37th |
58th |
37th |
53rd |
101 |
Housework- cleaning etc. (High Intensity) |
12 |
17 |
0.86 |
1.20 |
61st |
78th |
68th |
97th |
181 |
Mowing (Push) |
5 |
11 |
0.36 |
0.81 |
3rd |
22nd |
6th |
19th |
64 |
Painting (house, etc.) |
1 |
1 |
0.07 |
0.06 |
25th |
35th |
31st |
35th |
37 |
Playing with Children (Low Intensity) |
8 |
7 |
0.57 |
0.49 |
29th |
47th |
32nd |
51st |
93 |
Raking |
3 |
7 |
0.21 |
0.50 |
25th |
35th |
31st |
35th |
94 |
Rowing (Rafting, Kayak, Canoe) (High Intensity) |
5 |
103 |
0.36 |
7.35 |
35th |
7th |
43rd |
14th |
114 |
Running |
10 |
37 |
0.71 |
2.63 |
195th |
195th |
236th |
232nd |
279 |
Steps |
16 |
40 |
1.14 |
2.84 |
98th |
105th |
103rd |
113th |
142 |
Walking |
79 |
216 |
5.64 |
15.46 |
112th |
133rd |
178th |
189th |
310 |
Yoga (High Intensity) |
1 |
4 |
0.07 |
0.29 |
34th |
29th |
39th |
35th |
46 |
Yoga (Medium Intensity) |
11 |
18 |
0.79 |
1.28 |
26th |
29th |
32nd |
32nd |
138 |