Archery |
16 |
16 |
0.46 |
0.47 |
2nd |
2nd |
4th |
4th |
20 |
Badminton |
5 |
14 |
0.14 |
0.40 |
6th |
9th |
18th |
18th |
35 |
Barre |
11 |
19 |
0.31 |
0.55 |
6th |
6th |
8th |
6th |
23 |
Basketball (High Intensity) |
16 |
60 |
0.46 |
1.72 |
6th |
7th |
18th |
13th |
52 |
Biking on Road (pavement or stationary bike) |
82 |
246 |
2.34 |
7.04 |
18th |
43rd |
99th |
124th |
270 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
37 |
287 |
1.06 |
8.19 |
29th |
44th |
98th |
97th |
225 |
Bodyweight Exercises (pushups, etc.) |
25 |
21 |
0.71 |
0.59 |
21st |
29th |
72nd |
86th |
174 |
Circuit Training (general) |
23 |
39 |
0.66 |
1.13 |
7th |
10th |
33rd |
34th |
103 |
Competitive Games (paintball, water balloon fights etc.) |
1 |
1 |
0.03 |
0.04 |
3rd |
6th |
9th |
8th |
10 |
Core Workout |
137 |
57 |
3.91 |
1.64 |
1st |
2nd |
5th |
13th |
138 |
Dancing |
2 |
3 |
0.06 |
0.09 |
36th |
50th |
55th |
63rd |
72 |
Disc Golf |
3 |
8 |
0.09 |
0.24 |
13th |
21st |
29th |
35th |
42 |
Firewood (cut/stack) |
2 |
32 |
0.06 |
0.92 |
59th |
34th |
94th |
59th |
101 |
Gardening/Yard Work (High Intensity) |
35 |
210 |
1.00 |
5.99 |
37th |
22nd |
126th |
90th |
233 |
HIIT (High Intensity Interval Training) |
11 |
28 |
0.31 |
0.81 |
39th |
36th |
92nd |
81st |
141 |
Hiking (day hike, light pack) elevation gain |
93 |
665 |
2.66 |
19.00 |
3rd |
7th |
45th |
52nd |
254 |
Home Construction (High Intensity) |
2 |
16 |
0.06 |
0.46 |
62nd |
62nd |
93rd |
80th |
101 |
Housework- cleaning etc. (High Intensity) |
28 |
53 |
0.80 |
1.50 |
28th |
35th |
70th |
84th |
181 |
Hula Hooping |
3 |
4 |
0.09 |
0.13 |
3rd |
3rd |
6th |
4th |
11 |
Mountain Running (Medium Intensity) |
9 |
84 |
0.26 |
2.40 |
35th |
37th |
77th |
74th |
131 |
Mowing (Push) |
1 |
3 |
0.03 |
0.09 |
43rd |
56th |
62nd |
62nd |
64 |
Mowing the Lawn |
3 |
3 |
0.09 |
0.09 |
17th |
19th |
49th |
47th |
90 |
Nordic Skiing (High Intensity) |
10 |
126 |
0.29 |
3.61 |
4th |
6th |
17th |
17th |
35 |
Picking up Trash |
1 |
1 |
0.03 |
0.04 |
17th |
37th |
41st |
39th |
45 |
Pilates/Tai Chi |
3 |
2 |
0.09 |
0.06 |
17th |
25th |
34th |
36th |
48 |
Playing with Children (Low Intensity) |
1 |
0 |
0.03 |
0.01 |
78th |
91st |
92nd |
92nd |
93 |
Raking |
16 |
82 |
0.46 |
2.35 |
2nd |
1st |
12th |
5th |
94 |
Rollerblading/Rollerskating |
35 |
158 |
1.00 |
4.52 |
1st |
1st |
2nd |
2nd |
34 |
Roller Skiing |
54 |
496 |
1.54 |
14.18 |
2nd |
2nd |
12th |
12th |
39 |
Rowing (Rafting, Kayak, Canoe) (High Intensity) |
6 |
35 |
0.17 |
1.00 |
28th |
37th |
67th |
76th |
114 |
Running |
392 |
1,988 |
11.20 |
56.80 |
2nd |
2nd |
9th |
11th |
279 |
Shoveling/Digging/Earth Work |
2 |
10 |
0.06 |
0.29 |
32nd |
32nd |
77th |
63rd |
92 |
Skateboard/Longboarding |
7 |
26 |
0.20 |
0.73 |
4th |
2nd |
8th |
5th |
15 |
Soccer (High Intensity) |
41 |
195 |
1.17 |
5.58 |
1st |
1st |
2nd |
3rd |
31 |
Spikeball |
10 |
15 |
0.29 |
0.44 |
1st |
2nd |
4th |
3rd |
13 |
Stand Up Paddling (High Intensity) |
1 |
12 |
0.03 |
0.34 |
6th |
4th |
9th |
9th |
11 |
Stand Up Paddling (Low Intensity) |
3 |
20 |
0.09 |
0.57 |
11th |
9th |
21st |
20th |
40 |
Steps |
5 |
14 |
0.14 |
0.40 |
123rd |
125th |
135th |
133rd |
142 |
Surfing |
1 |
9 |
0.03 |
0.26 |
2nd |
3rd |
3rd |
4th |
4 |
Swimming |
17 |
81 |
0.49 |
2.31 |
2nd |
4th |
11th |
11th |
46 |
Tag/Capture the Flag/Similar |
1 |
4 |
0.03 |
0.11 |
8th |
7th |
14th |
12th |
14 |
Ultimate Frisbee |
3 |
13 |
0.09 |
0.37 |
5th |
7th |
10th |
11th |
16 |
Volleyball |
2 |
1 |
0.06 |
0.03 |
2nd |
7th |
10th |
12th |
22 |
Walking |
336 |
854 |
9.60 |
24.40 |
11th |
21st |
88th |
137th |
310 |
Weightlifting |
6 |
10 |
0.17 |
0.27 |
58th |
52nd |
110th |
97th |
138 |
Yoga (High Intensity) |
2 |
4 |
0.06 |
0.11 |
23rd |
29th |
41st |
41st |
46 |
Yoga (Low Intensity) |
9 |
4 |
0.26 |
0.11 |
26th |
43rd |
59th |
82nd |
125 |
Yoga (Medium Intensity) |
10 |
11 |
0.29 |
0.33 |
36th |
48th |
76th |
95th |
138 |