Aerobic/Fitness Class (High Intensity) |
3 |
6 |
0.19 |
0.38 |
51st |
61st |
62nd |
69th |
99 |
Biking on Road (pavement or stationary bike) |
4 |
16 |
0.25 |
1.02 |
214th |
204th |
254th |
238th |
270 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
1 |
25 |
0.06 |
1.56 |
198th |
164th |
221st |
198th |
225 |
Dancing |
5 |
42 |
0.31 |
2.60 |
18th |
8th |
25th |
7th |
72 |
Gardening/Yard Work (High Intensity) |
19 |
113 |
1.19 |
7.05 |
84th |
55th |
112th |
76th |
233 |
HIIT (High Intensity Interval Training) |
9 |
21 |
0.56 |
1.32 |
44th |
45th |
58th |
56th |
141 |
Martial Arts (Karate, Tai Kwon Do, etc.) |
7 |
56 |
0.44 |
3.47 |
9th |
6th |
7th |
6th |
13 |
Mowing (Push) |
1 |
16 |
0.06 |
1.01 |
43rd |
13th |
48th |
12th |
64 |
Running |
1 |
17 |
0.06 |
1.06 |
266th |
228th |
279th |
257th |
279 |
Shoveling/Digging/Earth Work |
1 |
6 |
0.06 |
0.37 |
54th |
46th |
77th |
56th |
92 |
Table Tennis |
1 |
0 |
0.06 |
0.03 |
5th |
7th |
6th |
7th |
7 |
Throwing Frisbee |
1 |
0 |
0.06 |
0.02 |
17th |
29th |
27th |
31st |
35 |
Walking |
71 |
433 |
4.44 |
27.08 |
120th |
70th |
205th |
122nd |
310 |
Wii Virtual Reality Aerobics |
4 |
39 |
0.25 |
2.43 |
1st |
1st |
1st |
1st |
4 |