Backpacking |
2 |
27 |
0.08 |
1.04 |
23rd |
12th |
36th |
20th |
51 |
Badminton |
3 |
24 |
0.12 |
0.93 |
15th |
7th |
21st |
10th |
35 |
Barre |
21 |
27 |
0.81 |
1.02 |
4th |
3rd |
5th |
5th |
23 |
Baseball/Softball |
3 |
6 |
0.12 |
0.24 |
10th |
8th |
18th |
12th |
35 |
Basketball (High Intensity) |
1 |
6 |
0.04 |
0.23 |
36th |
25th |
49th |
34th |
52 |
Biking on Road (pavement or stationary bike) |
31 |
85 |
1.19 |
3.27 |
75th |
115th |
165th |
181st |
270 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
15 |
137 |
0.58 |
5.27 |
76th |
76th |
144th |
132nd |
225 |
Bodyweight Exercises (pushups, etc.) |
1 |
0 |
0.04 |
0.01 |
146th |
169th |
170th |
173rd |
174 |
Circuit Training (general) |
11 |
30 |
0.42 |
1.15 |
21st |
15th |
41st |
33rd |
103 |
Core Workout |
10 |
10 |
0.38 |
0.38 |
36th |
29th |
74th |
61st |
138 |
Dog Agility Training (High Intensity) |
3 |
6 |
0.12 |
0.23 |
6th |
8th |
9th |
9th |
14 |
Downhill Skiing (Backcountry) |
1 |
8 |
0.04 |
0.29 |
37th |
42nd |
49th |
47th |
53 |
Elliptical |
1 |
1 |
0.04 |
0.03 |
38th |
48th |
54th |
55th |
56 |
Four wheeling |
1 |
1 |
0.04 |
0.03 |
16th |
25th |
22nd |
28th |
29 |
Gardening/Yard Work (High Intensity) |
47 |
250 |
1.81 |
9.61 |
24th |
17th |
76th |
61st |
233 |
HIIT (High Intensity Interval Training) |
23 |
51 |
0.88 |
1.97 |
12th |
18th |
36th |
42nd |
141 |
Hiking (day hike, light pack) elevation gain |
30 |
364 |
1.15 |
14.00 |
40th |
24th |
116th |
79th |
254 |
Home Construction (High Intensity) |
11 |
109 |
0.42 |
4.19 |
19th |
11th |
38th |
31st |
101 |
Housework- cleaning etc. (High Intensity) |
15 |
30 |
0.58 |
1.15 |
52nd |
58th |
88th |
99th |
181 |
Motorbiking |
2 |
1 |
0.08 |
0.06 |
7th |
13th |
12th |
15th |
17 |
Mountain Running (Medium Intensity) |
2 |
12 |
0.08 |
0.46 |
81st |
102nd |
117th |
119th |
131 |
Mowing (Push) |
1 |
4 |
0.04 |
0.15 |
43rd |
48th |
55th |
54th |
64 |
Pilates/Tai Chi |
3 |
4 |
0.12 |
0.17 |
17th |
15th |
31st |
28th |
48 |
Playing with Children (Low Intensity) |
21 |
32 |
0.81 |
1.24 |
10th |
13th |
26th |
25th |
93 |
Playing with Dog |
38 |
17 |
1.46 |
0.67 |
2nd |
4th |
8th |
12th |
64 |
Running |
95 |
423 |
3.65 |
16.25 |
29th |
32nd |
97th |
99th |
279 |
Shoveling/Digging/Earth Work |
2 |
25 |
0.08 |
0.96 |
32nd |
11th |
69th |
33rd |
92 |
Steps |
198 |
722 |
7.62 |
27.77 |
13th |
13th |
22nd |
31st |
142 |
Swimming |
9 |
49 |
0.35 |
1.87 |
7th |
8th |
16th |
13th |
46 |
Tennis |
1 |
1 |
0.04 |
0.04 |
26th |
38th |
43rd |
43rd |
47 |
Volleyball |
1 |
2 |
0.04 |
0.08 |
7th |
4th |
15th |
8th |
22 |
Walking |
172 |
596 |
6.62 |
22.91 |
36th |
41st |
153rd |
148th |
310 |
Yoga (High Intensity) |
2 |
1 |
0.08 |
0.03 |
23rd |
44th |
37th |
46th |
46 |
Yoga (Low Intensity) |
3 |
1 |
0.12 |
0.03 |
60th |
88th |
94th |
115th |
125 |
Yoga (Medium Intensity) |
7 |
16 |
0.27 |
0.62 |
49th |
33rd |
82nd |
62nd |
138 |