Biking on Road (pavement or stationary bike) |
39 |
310 |
4.33 |
34.49 |
56th |
31st |
42nd |
20th |
270 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
18 |
191 |
2.00 |
21.27 |
66th |
59th |
51st |
42nd |
225 |
Bodyweight Exercises (pushups, etc.) |
13 |
11 |
1.44 |
1.17 |
50th |
53rd |
36th |
45th |
174 |
Core Workout |
11 |
12 |
1.22 |
1.36 |
34th |
22nd |
27th |
19th |
138 |
Dancing |
1 |
2 |
0.11 |
0.22 |
51st |
57th |
45th |
47th |
72 |
Disc Golf |
1 |
4 |
0.11 |
0.45 |
28th |
29th |
25th |
28th |
42 |
Gardening/Yard Work (High Intensity) |
19 |
44 |
2.11 |
4.84 |
84th |
120th |
61st |
108th |
233 |
Hiking (day hike, light pack) elevation gain |
16 |
114 |
1.78 |
12.72 |
91st |
102nd |
74th |
91st |
254 |
Housework- cleaning etc. (High Intensity) |
19 |
33 |
2.11 |
3.61 |
39th |
54th |
23rd |
36th |
181 |
Playing with Children (Low Intensity) |
21 |
57 |
2.33 |
6.33 |
10th |
9th |
6th |
2nd |
93 |
Playing with Dog |
15 |
21 |
1.67 |
2.38 |
8th |
2nd |
6th |
1st |
64 |
Raking |
1 |
2 |
0.11 |
0.22 |
49th |
62nd |
51st |
56th |
94 |
Running |
57 |
265 |
6.33 |
29.48 |
57th |
58th |
37th |
47th |
279 |
Steps |
61 |
215 |
6.78 |
23.93 |
42nd |
50th |
30th |
38th |
142 |
Swimming |
4 |
25 |
0.44 |
2.78 |
15th |
12th |
12th |
9th |
46 |
Throwing Frisbee |
1 |
1 |
0.11 |
0.09 |
17th |
15th |
21st |
16th |
35 |
Walking |
34 |
114 |
3.78 |
12.72 |
191st |
186th |
217th |
210th |
310 |
Yoga (Low Intensity) |
1 |
0 |
0.11 |
0.04 |
89th |
118th |
96th |
110th |
125 |
Yoga (Medium Intensity) |
7 |
14 |
0.78 |
1.56 |
49th |
41st |
34th |
25th |
138 |