Aerobic/Fitness Class (High Intensity) |
11 |
22 |
0.50 |
0.99 |
18th |
26th |
31st |
42nd |
99 |
Badminton |
1 |
8 |
0.05 |
0.37 |
23rd |
17th |
28th |
20th |
35 |
Biking on Road (pavement or stationary bike) |
10 |
27 |
0.45 |
1.21 |
163rd |
177th |
231st |
232nd |
270 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
7 |
27 |
0.32 |
1.22 |
128th |
160th |
188th |
202nd |
225 |
Bodyweight Exercises (pushups, etc.) |
11 |
10 |
0.50 |
0.44 |
56th |
61st |
91st |
101st |
174 |
Core Workout |
1 |
0 |
0.05 |
0.02 |
108th |
133rd |
130th |
130th |
138 |
Disc Golf |
1 |
11 |
0.05 |
0.49 |
28th |
19th |
38th |
25th |
42 |
Fishing (High Intensity) |
1 |
8 |
0.05 |
0.34 |
29th |
27th |
42nd |
38th |
58 |
Gardening/Yard Work (High Intensity) |
8 |
32 |
0.36 |
1.44 |
138th |
140th |
196th |
194th |
233 |
Golf (NO cart) |
1 |
4 |
0.05 |
0.18 |
27th |
24th |
33rd |
23rd |
39 |
HIIT (High Intensity Interval Training) |
19 |
40 |
0.86 |
1.82 |
20th |
27th |
39th |
44th |
141 |
Hiking (day hike, light pack) elevation gain |
9 |
51 |
0.41 |
2.31 |
144th |
167th |
212th |
216th |
254 |
Home Construction (High Intensity) |
1 |
10 |
0.05 |
0.45 |
72nd |
72nd |
94th |
81st |
101 |
Housework- cleaning etc. (High Intensity) |
1 |
1 |
0.05 |
0.05 |
149th |
172nd |
179th |
177th |
181 |
Mowing the Lawn |
1 |
2 |
0.05 |
0.10 |
40th |
26th |
70th |
45th |
90 |
Playing with Children (Low Intensity) |
3 |
6 |
0.14 |
0.27 |
53rd |
50th |
71st |
66th |
93 |
Raking |
1 |
1 |
0.05 |
0.05 |
49th |
80th |
86th |
90th |
94 |
Rowing (Rafting, Kayak, Canoe) (High Intensity) |
4 |
38 |
0.18 |
1.74 |
42nd |
36th |
65th |
55th |
114 |
Running |
63 |
210 |
2.86 |
9.56 |
51st |
78th |
125th |
146th |
279 |
Spinning Class |
8 |
31 |
0.36 |
1.41 |
20th |
21st |
22nd |
25th |
36 |
Swimming |
1 |
1 |
0.05 |
0.03 |
30th |
37th |
39th |
42nd |
46 |
Walking |
80 |
278 |
3.64 |
12.65 |
110th |
115th |
220th |
211th |
310 |
Weightlifting |
1 |
1 |
0.05 |
0.05 |
112th |
107th |
135th |
126th |
138 |
Yoga (Low Intensity) |
1 |
1 |
0.05 |
0.03 |
89th |
88th |
118th |
115th |
125 |
Yoga (Medium Intensity) |
1 |
2 |
0.05 |
0.09 |
114th |
117th |
128th |
127th |
138 |