Aerobic/Fitness Class (High Intensity) |
1 |
4 |
0.20 |
0.80 |
77th |
74th |
57th |
45th |
99 |
Bodyweight Exercises (pushups, etc.) |
1 |
1 |
0.20 |
0.13 |
146th |
144th |
135th |
143rd |
174 |
Firewood (cut/stack) |
7 |
75 |
1.40 |
15.01 |
25th |
15th |
8th |
4th |
101 |
Four wheeling |
2 |
1 |
0.40 |
0.12 |
8th |
25th |
4th |
19th |
29 |
Gardening/Yard Work (High Intensity) |
6 |
19 |
1.20 |
3.80 |
159th |
165th |
109th |
130th |
233 |
Hiking (day hike, light pack) elevation gain |
6 |
49 |
1.20 |
9.75 |
171st |
169th |
109th |
117th |
254 |
Home Construction (High Intensity) |
4 |
19 |
0.80 |
3.90 |
43rd |
60th |
21st |
35th |
101 |
Housework- cleaning etc. (High Intensity) |
6 |
8 |
1.20 |
1.55 |
87th |
119th |
48th |
82nd |
181 |
Running |
3 |
6 |
0.60 |
1.10 |
240th |
254th |
244th |
255th |
279 |
Steps |
61 |
162 |
12.20 |
32.41 |
42nd |
64th |
13th |
23rd |
142 |
Walking |
56 |
141 |
11.20 |
28.30 |
145th |
163rd |
60th |
111th |
310 |
Yoga (High Intensity) |
1 |
1 |
0.20 |
0.20 |
34th |
44th |
26th |
37th |
46 |
Yoga (Medium Intensity) |
1 |
3 |
0.20 |
0.53 |
114th |
103rd |
94th |
72nd |
138 |