Aerobic/Fitness Class (High Intensity) |
28 |
123 |
1.22 |
5.37 |
2nd |
1st |
14th |
7th |
99 |
Badminton |
2 |
3 |
0.09 |
0.15 |
18th |
29th |
25th |
31st |
35 |
Biking on Road (pavement or stationary bike) |
19 |
79 |
0.83 |
3.43 |
112th |
119th |
198th |
178th |
270 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
6 |
69 |
0.26 |
2.98 |
137th |
110th |
191st |
163rd |
225 |
Bodyweight Exercises (pushups, etc.) |
11 |
4 |
0.48 |
0.17 |
56th |
108th |
97th |
135th |
174 |
Dancing |
1 |
3 |
0.04 |
0.13 |
51st |
50th |
58th |
56th |
72 |
Dog Agility Training (High Intensity) |
2 |
1 |
0.09 |
0.05 |
9th |
13th |
12th |
12th |
14 |
Elliptical |
1 |
1 |
0.04 |
0.03 |
38th |
48th |
54th |
55th |
56 |
Gardening/Yard Work (High Intensity) |
6 |
23 |
0.26 |
1.00 |
159th |
156th |
207th |
205th |
233 |
Hiking (day hike, light pack) elevation gain |
12 |
232 |
0.52 |
10.10 |
110th |
47th |
187th |
110th |
254 |
Home Construction (High Intensity) |
4 |
24 |
0.17 |
1.04 |
43rd |
52nd |
64th |
63rd |
101 |
Housework- cleaning etc. (High Intensity) |
19 |
37 |
0.83 |
1.60 |
39th |
50th |
69th |
79th |
181 |
Mountain Running (Medium Intensity) |
3 |
24 |
0.13 |
1.05 |
68th |
75th |
99th |
96th |
131 |
Mowing (Push) |
2 |
2 |
0.09 |
0.09 |
20th |
58th |
36th |
62nd |
64 |
Mowing the Lawn |
3 |
2 |
0.13 |
0.09 |
17th |
26th |
37th |
47th |
90 |
Playing with Dog |
19 |
14 |
0.83 |
0.63 |
6th |
6th |
13th |
13th |
64 |
Rowing (Rafting, Kayak, Canoe) (High Intensity) |
7 |
25 |
0.30 |
1.10 |
20th |
53rd |
47th |
73rd |
114 |
Running |
11 |
44 |
0.48 |
1.90 |
188th |
189th |
253rd |
241st |
279 |
Steps |
222 |
830 |
9.65 |
36.10 |
10th |
10th |
19th |
17th |
142 |
Tag/Capture the Flag/Similar |
1 |
1 |
0.04 |
0.04 |
8th |
12th |
13th |
13th |
14 |
Walking |
46 |
120 |
2.00 |
5.23 |
162nd |
182nd |
249th |
259th |
310 |
Weightlifting |
4 |
3 |
0.17 |
0.11 |
76th |
89th |
110th |
115th |
138 |
Yoga (High Intensity) |
19 |
64 |
0.83 |
2.78 |
1st |
1st |
4th |
2nd |
46 |
Yoga (Low Intensity) |
15 |
10 |
0.65 |
0.43 |
15th |
20th |
29th |
36th |
125 |
Yoga (Medium Intensity) |
30 |
64 |
1.30 |
2.80 |
4th |
3rd |
19th |
15th |
138 |