Aerobic/Fitness Class (High Intensity) |
3 |
6 |
0.10 |
0.19 |
51st |
61st |
83rd |
88th |
99 |
Backpacking |
2 |
8 |
0.06 |
0.27 |
23rd |
32nd |
46th |
41st |
51 |
Biking on Road (pavement or stationary bike) |
5 |
7 |
0.16 |
0.23 |
206th |
229th |
266th |
266th |
270 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
1 |
6 |
0.03 |
0.19 |
198th |
210th |
225th |
223rd |
225 |
Dancing |
1 |
2 |
0.03 |
0.06 |
51st |
57th |
64th |
66th |
72 |
Dog Agility Training (High Intensity) |
3 |
11 |
0.10 |
0.34 |
6th |
4th |
11th |
6th |
14 |
Firewood (cut/stack) |
1 |
4 |
0.03 |
0.13 |
74th |
84th |
100th |
98th |
101 |
Four wheeling |
8 |
39 |
0.26 |
1.24 |
1st |
1st |
6th |
3rd |
29 |
Gardening/Yard Work (High Intensity) |
51 |
165 |
1.65 |
5.33 |
19th |
34th |
88th |
100th |
233 |
Golf (NO cart) |
2 |
8 |
0.06 |
0.26 |
17th |
14th |
25th |
19th |
39 |
Hiking (day hike, light pack) elevation gain |
12 |
68 |
0.39 |
2.20 |
110th |
153rd |
218th |
217th |
254 |
Housework- cleaning etc. (High Intensity) |
73 |
162 |
2.35 |
5.23 |
3rd |
6th |
20th |
24th |
181 |
Kettle Bell Workout |
2 |
2 |
0.06 |
0.06 |
11th |
19th |
21st |
23rd |
25 |
Mountain Running (Medium Intensity) |
1 |
4 |
0.03 |
0.13 |
109th |
126th |
129th |
129th |
131 |
Mowing (Push) |
1 |
8 |
0.03 |
0.26 |
43rd |
28th |
62nd |
45th |
64 |
Mowing the Lawn |
2 |
2 |
0.06 |
0.07 |
24th |
26th |
67th |
55th |
90 |
Playing with Children (Low Intensity) |
25 |
45 |
0.81 |
1.45 |
8th |
10th |
26th |
22nd |
93 |
Playing with Dog |
2 |
3 |
0.06 |
0.09 |
33rd |
22nd |
51st |
32nd |
64 |
Raking |
3 |
11 |
0.10 |
0.35 |
25th |
27th |
63rd |
44th |
94 |
Rowing (Rafting, Kayak, Canoe) (High Intensity) |
3 |
8 |
0.10 |
0.26 |
54th |
91st |
87th |
105th |
114 |
Running |
3 |
12 |
0.10 |
0.39 |
240th |
236th |
278th |
271st |
279 |
Steps |
56 |
291 |
1.81 |
9.37 |
49th |
37th |
92nd |
79th |
142 |
Walking |
226 |
991 |
7.29 |
31.96 |
25th |
16th |
139th |
93rd |
310 |
Yoga (Low Intensity) |
11 |
11 |
0.35 |
0.34 |
21st |
17th |
47th |
45th |
125 |