Backpacking |
2 |
13 |
0.29 |
1.84 |
23rd |
24th |
14th |
11th |
51 |
Biking on Road (pavement or stationary bike) |
24 |
176 |
3.43 |
25.12 |
96th |
63rd |
61st |
34th |
270 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
29 |
291 |
4.14 |
41.63 |
45th |
43rd |
22nd |
16th |
225 |
Bodyweight Exercises (pushups, etc.) |
36 |
64 |
5.14 |
9.15 |
6th |
3rd |
3rd |
2nd |
174 |
Core Workout |
13 |
14 |
1.86 |
2.00 |
25th |
17th |
16th |
9th |
138 |
Firewood (cut/stack) |
15 |
80 |
2.14 |
11.49 |
4th |
12th |
5th |
9th |
101 |
Fishing (High Intensity) |
1 |
12 |
0.14 |
1.71 |
29th |
18th |
23rd |
7th |
58 |
Gardening/Yard Work (High Intensity) |
8 |
16 |
1.14 |
2.26 |
138th |
181st |
115th |
169th |
233 |
HIIT (High Intensity Interval Training) |
3 |
6 |
0.43 |
0.91 |
89th |
98th |
69th |
74th |
141 |
Hiking (day hike, light pack) elevation gain |
4 |
53 |
0.57 |
7.51 |
184th |
164th |
182nd |
141st |
254 |
Housework- cleaning etc. (High Intensity) |
23 |
56 |
3.29 |
7.93 |
34th |
32nd |
10th |
15th |
181 |
Mountain Running (High Intensity) |
1 |
7 |
0.14 |
0.93 |
60th |
73rd |
59th |
63rd |
85 |
Mountain Running (Medium Intensity) |
8 |
112 |
1.14 |
15.93 |
40th |
27th |
24th |
16th |
131 |
Mowing the Lawn |
2 |
2 |
0.29 |
0.26 |
24th |
26th |
16th |
18th |
90 |
Rowing (Rafting, Kayak, Canoe) (High Intensity) |
2 |
22 |
0.29 |
3.16 |
66th |
56th |
49th |
39th |
114 |
Running |
13 |
35 |
1.86 |
5.03 |
175th |
202nd |
171st |
196th |
279 |
Stairstepper (machine, consistent) |
2 |
6 |
0.29 |
0.86 |
17th |
21st |
8th |
11th |
44 |
Steps |
34 |
196 |
4.86 |
28.03 |
65th |
55th |
46th |
30th |
142 |
Walking |
54 |
341 |
7.71 |
48.76 |
151st |
93rd |
130th |
40th |
310 |
Weightlifting |
11 |
25 |
1.57 |
3.61 |
39th |
23rd |
11th |
2nd |
138 |
Wheelchair Basketball |
1 |
5 |
0.14 |
0.64 |
1st |
1st |
1st |
1st |
1 |
Yoga (High Intensity) |
13 |
31 |
1.86 |
4.36 |
2nd |
2nd |
1st |
1st |
46 |
Yoga (Medium Intensity) |
1 |
2 |
0.14 |
0.22 |
114th |
117th |
109th |
110th |
138 |