Aerobic/Fitness Class (High Intensity) |
21 |
81 |
1.17 |
4.47 |
13th |
12th |
19th |
18th |
89 |
Baseball/Softball |
1 |
1 |
0.06 |
0.06 |
38th |
36th |
38th |
38th |
41 |
Biking on Road (pavement or stationary bike) |
28 |
170 |
1.56 |
9.42 |
41st |
36th |
57th |
48th |
106 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
5 |
34 |
0.28 |
1.90 |
57th |
63rd |
75th |
76th |
91 |
Bodyweight Exercises (pushups, etc.) |
44 |
38 |
2.44 |
2.09 |
4th |
5th |
6th |
9th |
84 |
Elliptical |
1 |
4 |
0.06 |
0.22 |
50th |
49th |
57th |
55th |
62 |
Firewood (cut/stack) |
3 |
13 |
0.17 |
0.74 |
16th |
23rd |
20th |
25th |
45 |
Gardening/Yard Work (High Intensity) |
17 |
61 |
0.94 |
3.38 |
35th |
37th |
43rd |
50th |
93 |
HIIT (High Intensity Interval Training) |
5 |
12 |
0.28 |
0.65 |
39th |
40th |
35th |
42nd |
60 |
Hiking (day hike, light pack) elevation gain |
10 |
89 |
0.56 |
4.95 |
50th |
44th |
65th |
53rd |
103 |
Horseback Riding (walk, trot) |
12 |
31 |
0.67 |
1.71 |
1st |
2nd |
2nd |
2nd |
7 |
Housework- cleaning etc. (High Intensity) |
2 |
3 |
0.11 |
0.17 |
65th |
75th |
76th |
79th |
84 |
Martial Arts (Karate, Tai Kwon Do, etc.) |
8 |
24 |
0.44 |
1.33 |
3rd |
6th |
4th |
7th |
9 |
Mountain Running (High Intensity) |
18 |
216 |
1.00 |
12.03 |
4th |
4th |
5th |
4th |
49 |
Mountain Running (Medium Intensity) |
23 |
193 |
1.28 |
10.72 |
3rd |
3rd |
6th |
6th |
65 |
Nordic Skiing (Light Intensity) |
2 |
9 |
0.11 |
0.48 |
4th |
5th |
3rd |
4th |
12 |
Rollerblading/Rollerskating |
1 |
0 |
0.06 |
0.01 |
6th |
7th |
5th |
7th |
7 |
Roller Skiing |
4 |
18 |
0.22 |
0.98 |
3rd |
5th |
4th |
6th |
8 |
Running |
294 |
1,962 |
16.33 |
109.00 |
3rd |
2nd |
2nd |
1st |
122 |
Soccer (High Intensity) |
1 |
2 |
0.06 |
0.08 |
18th |
27th |
19th |
27th |
33 |
Spinning Class |
6 |
36 |
0.33 |
2.00 |
28th |
28th |
34th |
30th |
65 |
Stairstepper (machine, consistent) |
3 |
7 |
0.17 |
0.37 |
22nd |
25th |
29th |
27th |
51 |
Steps |
2 |
10 |
0.11 |
0.56 |
64th |
62nd |
68th |
65th |
72 |
Swimming |
22 |
67 |
1.22 |
3.71 |
9th |
13th |
14th |
14th |
70 |
Tennis |
1 |
1 |
0.06 |
0.06 |
12th |
16th |
12th |
16th |
18 |
Walking |
58 |
188 |
3.22 |
10.42 |
75th |
75th |
109th |
106th |
127 |
Weightlifting |
14 |
18 |
0.78 |
0.97 |
34th |
35th |
41st |
45th |
91 |
Yoga (High Intensity) |
1 |
3 |
0.06 |
0.15 |
40th |
47th |
43rd |
44th |
50 |
Yoga (Low Intensity) |
15 |
44 |
0.83 |
2.45 |
8th |
2nd |
7th |
1st |
56 |
Yoga (Medium Intensity) |
8 |
22 |
0.44 |
1.21 |
21st |
18th |
25th |
18th |
66 |