Baseball/Softball |
1 |
1 |
0.11 |
0.11 |
20th |
23rd |
20th |
18th |
35 |
Basketball (High Intensity) |
4 |
11 |
0.44 |
1.17 |
15th |
16th |
19th |
17th |
52 |
Biking on Road (pavement or stationary bike) |
10 |
48 |
1.11 |
5.37 |
163rd |
144th |
171st |
147th |
270 |
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) |
9 |
77 |
1.00 |
8.54 |
113th |
106th |
101st |
94th |
225 |
Firewood (cut/stack) |
1 |
4 |
0.11 |
0.45 |
74th |
84th |
76th |
79th |
101 |
Fishing (High Intensity) |
2 |
11 |
0.22 |
1.17 |
19th |
21st |
14th |
12th |
58 |
Gardening/Yard Work (High Intensity) |
18 |
91 |
2.00 |
10.12 |
90th |
72nd |
64th |
55th |
233 |
Golf (NO cart) |
6 |
22 |
0.67 |
2.44 |
5th |
5th |
6th |
6th |
39 |
Hiking (day hike, light pack) elevation gain |
9 |
101 |
1.00 |
11.20 |
144th |
114th |
131st |
102nd |
254 |
Home Construction (High Intensity) |
1 |
2 |
0.11 |
0.22 |
72nd |
90th |
76th |
91st |
101 |
Housework- cleaning etc. (High Intensity) |
19 |
50 |
2.11 |
5.50 |
39th |
38th |
23rd |
22nd |
181 |
Mountain Running (Medium Intensity) |
1 |
7 |
0.11 |
0.72 |
109th |
116th |
105th |
107th |
131 |
Mowing (Push) |
3 |
20 |
0.33 |
2.23 |
13th |
6th |
7th |
4th |
64 |
Playing with Children (Low Intensity) |
3 |
4 |
0.33 |
0.40 |
53rd |
63rd |
51st |
58th |
93 |
Rowing (Machine, Crew) constant rowing |
1 |
3 |
0.11 |
0.33 |
39th |
44th |
36th |
38th |
52 |
Running |
8 |
57 |
0.89 |
6.33 |
206th |
171st |
222nd |
184th |
279 |
Soccer (High Intensity) |
4 |
11 |
0.44 |
1.17 |
12th |
15th |
10th |
8th |
31 |
Spinning Class |
18 |
73 |
2.00 |
8.07 |
8th |
12th |
4th |
4th |
36 |
Walking |
73 |
180 |
8.11 |
20.04 |
118th |
149th |
121st |
165th |
310 |
Weightlifting |
2 |
2 |
0.22 |
0.28 |
97th |
96th |
99th |
91st |
138 |