UAA WELLTHY - Challenge Summary

2020 Challenge - School Groups

1121.4 total miles 108th

80.1 average miles 198th

14 team members

Busiest / Slowest Days

Day Type Date Miles
Busiest Day May 02, 2020 75
Slowest Day May 25, 2020 22

Weekend / Weekday Miles

Period Total Miles Avg. Miles Team Rank (total miles) Team Rank (avg miles)
Weekday 655 46.78 118th 205th
Weekend 466 33.32 101st 175th

Top 10 Activities By Count

Activity Count
Walking 136
Biking on Road (pavement or stationary bike) 31
Running 24
Bodyweight Exercises (pushups, etc.) 19
HIIT (High Intensity Interval Training) 15
Hiking (day hike, light pack) elevation gain 11
Yoga (Low Intensity) 10
Gardening/Yard Work (High Intensity) 9
Weightlifting 8
Housework- cleaning etc. (High Intensity) 4

Top 10 Activities By Miles

Activity Miles
Walking 455
Biking on Road (pavement or stationary bike) 179
Hiking (day hike, light pack) elevation gain 138
Running 93
HIIT (High Intensity Interval Training) 59
Gardening/Yard Work (High Intensity) 39
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 28
Bodyweight Exercises (pushups, etc.) 28
Aerobic/Fitness Class (High Intensity) 16
Weightlifting 15

Activity Ranks

Activity Activity Logged Team Rank Participating
Teams
Total Average Total Average
Count Miles Count Miles Count Miles Count Miles
Aerobic/Fitness Class (High Intensity) 4 16 0.29 1.15 43rd 35th 47th 38th 99
Backpacking 1 1 0.07 0.10 37th 49th 40th 48th 51
Basketball (High Intensity) 2 5 0.14 0.33 27th 29th 30th 29th 52
Biking on Road (pavement or stationary bike) 31 179 2.21 12.82 75th 60th 108th 87th 270
Biking on Technical Trail (dirt, off road, mountain, not pavement - including fat tire) 3 28 0.21 2.02 162nd 158th 196th 187th 225
Bodyweight Exercises (pushups, etc.) 19 28 1.36 2.01 35th 20th 39th 27th 174
Core Workout 1 1 0.07 0.04 108th 98th 121st 124th 138
Dancing 3 8 0.21 0.57 25th 33rd 30th 34th 72
Gardening/Yard Work (High Intensity) 9 39 0.64 2.76 132nd 128th 170th 156th 233
HIIT (High Intensity Interval Training) 15 59 1.07 4.24 26th 14th 27th 19th 141
Hiking (day hike, light pack) elevation gain 11 138 0.79 9.82 129th 92nd 161st 115th 254
Housework- cleaning etc. (High Intensity) 4 11 0.29 0.80 109th 100th 131st 121st 181
Mountain Running (Medium Intensity) 2 10 0.14 0.68 81st 109th 96th 111th 131
Pilates/Tai Chi 2 3 0.14 0.24 22nd 18th 27th 26th 48
Rowing (Rafting, Kayak, Canoe) (High Intensity) 2 13 0.14 0.93 66th 75th 76th 77th 114
Running 24 93 1.71 6.63 118th 134th 174th 183rd 279
Shoveling/Digging/Earth Work 2 3 0.14 0.21 32nd 64th 51st 73rd 92
Table Tennis 1 1 0.07 0.04 5th 5th 5th 6th 7
Tennis 1 2 0.07 0.14 26th 27th 35th 33rd 47
Walking 136 455 9.71 32.51 56th 67th 85th 91st 310
Weightlifting 8 15 0.57 1.06 50th 39th 52nd 42nd 138
Yoga (Low Intensity) 10 8 0.71 0.54 23rd 27th 23rd 27th 125
Yoga (Medium Intensity) 3 7 0.21 0.49 77th 70th 93rd 77th 138